Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Kenny Santucci We have a fantastic episode for you today featuring Kenny Santucci. Owner of Strong New York. My dude is trying to making the world a better place through strength and fitness. As long as you're willing to get a little better every day and spread good vibes while doing so, Kenny is in your corner. This is a go...
Sep 24, 2021•1 hr 33 min•Ep. 191
Best Shorts to Box In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Josh Bridges My good friend Josh is back for a quick chat! If you haven't heard, Josh will be fighting on the card that was Thor Bjornsson vs. Eddie Hall but now a different matchup. We talk all things about the fight and his movement into new sports, training through pain and discomfort, and coaching your kids. Always a fanta...
Sep 17, 2021•1 hr 22 min•Ep. 190
Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Nick Koumalatsos Nick is a very good friend of mine who served in the military and with the current events going on in Afghanistan I wanted to bring him in for a chat. There are a ton of different opinions and biased news sources out there so now more than ever you have to do your research. Hearing from those who were on the...
Sep 10, 2021•1 hr 54 min•Ep. 189
Shifting Mindset Q&A Dumping our Q's into your A's. Getting out of funks or a bad mental is tough. But, there is a way it just takes practice and reps. There are some things I have done pretty well, like downregulation after a long day, but there are others I will always be improving on. This is some of my advice on how to help improve yourself and improve your life. BLAST OFF!!! Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Pe...
Sep 07, 2021•33 min
Best Shorts to Skydive In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Josh Porter We have a fantastic episode for you today featuring Josh Porter. My man had a scary moment in his life recently and is going through some major life changes. Josh has been in the military for a substantial portion of his life and is being medically retired due to health reasons. We talk about a variety of other...
Sep 03, 2021•1 hr 34 min•Ep. 188
Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Iceland Q&A I absolutely love this country. I love it more than anything. The people are amazing and the earth here has a special something to it. Bonnie and I had an absolutely amazing experience here and got to share it with a really rad group of almost 20 people that we've never met before. I cannot wait to do it aga...
Sep 01, 2021•1 hr
Andy Siar This week, made a new friend! Glad to have another rad person in STL to come in and chat. I will always love getting to hear about others' experiences and learning new perspectives. From business to aliens to doing business with aliens, we've got a great show for you today. Blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatR...
Aug 28, 2021•3 hr 27 min•Ep. 187
Melissa Dromgoole Melissa is someone doing the damn thing. I love getting to know people that are confident and unafraid to hit the detonate button when they want to change their lives. Melissa has had a crazy story filled with rad adventures and life-changing injuries. Let's get it, blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatR...
Aug 20, 2021•1 hr 24 min•Ep. 186
George Bryant Got to catch up with an old friend this week and man he dropped some knowledge bombs on me. After this talk, I was widely excited and energized to work on some business things that have been on the back burner for some time. On top of that, I got to learn a lot more about George's past, his trauma, and what got him to where he is now. This one was an absolute blast. Let's lift off psssshheewww! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off...
Aug 13, 2021•1 hr 43 min•Ep. 185
Dana Linn Bailey Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let...
Aug 07, 2021•1 hr 22 min•Ep. 184
Business Advice Q&A This Q&A is more business-focused. I want everyone to succeed and I hope some of this advice can help you towards that success. It won't do it for you, though. Yall sent me your questions. And I answered. Bout as simple as that. Let's jump in! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off...
Aug 03, 2021•1 hr 7 min
Episode 183 This week we got a fun one! Sat down with these 3 wonderful women and got to have a quick chat about the wild few days we had and went in-depth with some card game questions. As per usual, the conversation could go anywhere. So helmets on, visors down, and let's blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Cod...
Jul 30, 2021•1 hr 12 min•Ep. 183
Episode 182 Got a more informal podcast for yall this week. Apologies for the audio, but that is what we had to work with. I had the pleasure of going on a motorcycle adventure fully hosted and taken care of by Indian Motorcycle. We all sat down for a quick podcast talking about the trip, our other experiences with bikes, and much more. Enjoy the ride. Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - C...
Jul 23, 2021•1 hr 18 min•Ep. 182
Chase Hoskins I've gotten to talk a lot with Chase recently and find it very interesting how he's gone about building a successful business and learning more about his views on life. I'm glad I was finally able to get him in for a chat so we could get one of our wild conversations out to bless the masses. We talk about all things from perspective to politics to space to theories to the overall evolution of humanity thus far. You're gonna wanna buckle up for this one cause it gets a bit wild. Bla...
Jul 16, 2021•2 hr 32 min•Ep. 181
JP Price The unstoppable force that is JP Price is back! Man, I've been good friends with JP for many years now and every time we talk he always surprises me. Super happy to get to chat with him while he was in town and learn all about his lucrative acting career. Join us for a delightful podcast full of good vibes. Let's blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Sta...
Jul 09, 2021•1 hr 41 min•Ep. 180
Episode 179 Summer Smash 2021 was a couple of weekends ago which brought some old and new friends into town and gave us a chance to chat. Charity has been a long-time friend and mega badass who you need to get to know if you don't. Josie is a new friend that is also incredibly rad and was very fun getting to learn more about her. Then of course my lovely girlfriend, Bonnie Schroeder, joining the chat as well. Topics ranging from feet too would you rather to psychedelics, made our time together i...
Jul 02, 2021•1 hr 55 min•Ep. 179
Brian Teach: Brian and I have probably run into each other on every flight I've taken this year, so, naturally, he ended up here. Brian is a 1st Phorm sales rep as was a head judge for bodybuilding. This episode is a little shorter than normal as we almost burned alive in the studio, but a great conversation nonetheless. Hop into the podcast and enjoy! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - C...
Jun 25, 2021•53 min•Ep. 178
Bonnie Schroeder: My lovely girlfriend is back to tell us all about how she is feeling and her rehab after her recent mastectomy and breast reconstruction, all of which were done to help drastically reduce her chances of getting breast cancer. Nasty'Ol BRCA1 genes aren't gettin' her today! But, in all seriousness, I am very proud of this woman for making this decision and taking control of the less than optimal hand she was dealt. It is scary. But, instead of living in fear or waiting till it wa...
Jun 18, 2021•1 hr 11 min•Ep. 177
HYBRID UNLTD X UMSO This week is a little different as we swapped episodes with the good folks from Hybrid. We got to sit down with Simon Chang, Director of Training, from Hybrid and discuss my recent 30k run in Bryce Canyon as well as Bonnie's recent mastectomy to vastly reduce her chance of breast cancer and how her recovery/rehab is going. If you haven't been following along, check out Bonnie's Instagram and the recent (as well us next week episode) podcast talking all about her BRCA1 gene an...
Jun 11, 2021•1 hr 8 min•Ep. 176
Join us for a chill hangout session answering some of your questions from life to movies to butt stuff. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO save...
Jun 04, 2021•2 hr 36 min
Marisa LaRen: Marisa is back and she has been busy. She is now the owner of her new tattoo studio here in St. Louis called Common Place. She has also recently been to Egypt and gives us some insight into what it's truly like. Join us for some fun conversation about Marisa's new tattoo studio, her trip to Egypt, and why it's okay to not agree. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on su...
May 28, 2021•2 hr 44 min•Ep. 175
Zack Smithey Zack is another new friend I've recently made in STL. I'm a big fan of his artwork and love the way he lives his life. Becoming a full-time artist is not something I find easy by any means but Zack has done it. On top of that, he creates and invents, is very disciplined with his health and fitness, and makes literal homes out of shipping containers (check out his IG to see his own home created from shipping containters). Zack is mega-talented and living his life how he wants to so j...
May 21, 2021•1 hr 36 min•Ep. 174
Megan Stewart: I recently met Megan as I started getting my haircut by the awesome team over at Union Barbershop. As well, we recently did a photoshoot for HVIII there and all I can say is the vibe is fantastic. Megan is a super rad, hard-working person who has gone through the process of figuring out how to be a boss and leader similar to what I've been getting better at this past year. I enjoy people, like Megan, that want and encourage others to succeed. Not dragging other people down through...
May 14, 2021•2 hr 11 min•Ep. 173
Dropping in for an advice-filled Tuesday. You asked and we answered: Advice on having a healthy relationship with your partner. Whether you like the answer or not, this is our advice on navigating the situation. Enjoy. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy ...
May 11, 2021•1 hr 40 min
Dr. Kelly Starrett: One of my best friends and an all-around amazing human being, Kelly Starrett stops in the new studio for a chat. Most of the exercises you're doing to warm up he most likely invented. Kelly is a widely accomplished DPT and best-selling author. I highly suggest reading "Becoming a Supple Leopard" if you have not yet. I love getting to catch up and pick his brain about life and what's going on in his world. We also both now have robot knees so, among other things, we talk a bit...
May 07, 2021•2 hr 46 min•Ep. 172
Flex Lewis: Flex is someone I've gotten to know a little better over the past few months and excited to have finally sat down and talked more with him about his journey. Coming from a different country to build your life is something hard to imagine and he not only succeeded but cemented his name as one of the greatest bodybuilders of all time. Join us as we chat about Flex's journey and how he has achieved success in all aspects of his life, including how he got the name "Flex". Sponsors: CHILI...
Apr 30, 2021•2 hr 21 min•Ep. 171
Jay Cutler: 4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes. Sponsors: CHILITECHNO...
Apr 23, 2021•1 hr 43 min•Ep. 170
Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SI...
Apr 20, 2021•1 hr 19 min
Bo Sandoval: Head Strength and Conditioning coach for the UFC performance institute in Las Vegas. He has been helping athletes perform at their best and providing them the tools to make as much progress in the sport as possible. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 St...
Apr 16, 2021•1 hr 36 min•Ep. 169
Nick Koumalatsos: Former MARSOC marine raider and now entrepreneur, Nick has built multiple businesses and is creating content via YouTube to grow those businesses. We also talk about changing directions with our health and goals. Was great catching up with a long-time friend. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rit...
Apr 10, 2021•2 hr 49 min•Ep. 168
