Let’s Be Fucking Real - Part 1
Feb 08, 2024•15 min
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Episode description
I’m with Bart Pietrzak, the owner of Project Power Gym. Today we're diving into everything fitness and health! We start off by discussing being true and honest in relationships, Bart gives us his advice for postpartum moms getting started on their fitness journey again, how not to compare our pre pregnancy bodies to our postpartum bodies, and making scheduled & realistic fitness goals for yourself.
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