Not Another Runner - podcast cover

Not Another Runner

Natalie Hawkinslinktr.ee
Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
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Episodes

60. Matt Wood - Co-founder of RunThrough Events and RunThrough Kit - ex international athlete

Today’s Guest is Matt Wood. Matt, formerly an international athlete, an avid runner and co-founder of RunThrough Events, RunThrough Kit, Sport Retreats, and agency GW Active. I was lucky to catch up with Matt, hear about what inspired him to set up his own business - and offer events for the running community, we hear about how RunThrough Events started and how it’s going now. Matt shares how he and the team at RunThrough adapted during the Pandemic, and how they planned to keep the community ac...

Jun 17, 20211 hr 3 minSeason 3Ep. 18

59. Sanna Duthie - Ultrarunner - FKT Pembrokeshire Coast National Park 186 Miles

Today’s Guest is 32 year old Sanna Duthie. Sanna is a runner and ultra runner from Pembrokeshire, she ran her first race 14 years ago - and has since then completed Marathons, placed 1st Female in the Llanelli Marathon in 20, and has ventured into the field of ultra running, and has raced the Pembrokeshire 100 miler twice, And The Endurance life in the Gower where she placed third. Most recently, Sanna completed the whole of the Pembrokeshire Coast National Park - in one go, becoming the second ...

May 26, 20211 hr 17 minSeason 3Ep. 18

58. Danny O'Reilly @the_running_dan Journey to Sub 2:41 Marathon & navigating training as a new dad

Today’s guest is sub 3 Marathoner Danny O’Reilly - who is currently juggling a 9-5 job in marketing, whilst being a new parent; AND his running aspirations. Danny is an ambassador for Sungod Sunglasses and NoblePro. Though Today’s guest has paced more marathons than he has raced, he has achieved a Marathon PB of 2:41 and he is currently working towards his own goal of a sub 2:40 Marathon @ London Marathon this Autumn. Danny tells us Today how he discovered running, and how the run commute as a n...

May 13, 20211 hr 6 minSeason 3Ep. 14

57. Suzanne Shaw - "You're only one run away from a good mood"

Today’s guest is actress, singer, entrepreneur and mental health advocate Suzanne Shaw, who is well known for having been a member of pop band Hear’say after winning talent show Pop Stars in 2001. Suzanne began a super health journey last year, she became alcohol-free, Vegan, took up running, and continued her mindfulness practice. Just over a year into her running journey and Suzanne has set a goal to run 19 hours for the 19 people who take their own life every day in the UK, in aim to raise vi...

May 06, 20211 hr 21 minSeason 3Ep. 16

56. Amritpal Ghatora: Runner, Coach, Six Star Finisher; The Mindset and Journey from 4:42 to a 2:51 Marathoner

Today’s guest; Amritpal Ghatora, a runner and coach, who trains and juggles life as a digital content creator. He has made incredible improvements in his running, and has progressed in the Marathon from a 4:42 to a 2:51 marathon in just 3 years. Amrit is an Abbot World Marathon Major - Six Star Finisher!! I ask Amrit about his progress in his running, and his journey to sub 3. Amrit details how he juggles Marathon Training, full time work and everything else he does. There are some brilliant pie...

Apr 29, 20211 hr 16 min

55. Mark White - Run Grateful | Be inspired | Find your Purpose

Today’s guest is Mark White.. Mark, is a father to two, a husband, and of course another runner. Mark is the founder of a community interest company called Your Town which has live “community up” initiatives/campaigns across various UK towns, including the Your Town Runners. In addition to this Mark also launched Run Grateful, in 2020 and has recently created and founded MEUS , (ME US) which is a platform to reimagine men’s health in order to support them physically, mentally, and spiritually. I...

Apr 22, 20211 hr 14 minSeason 3Ep. 13

54. Carl Orme | Raising over £11K in 2020, Climbing virtual Mount Everest, 10 Marathons in 10 Days, 20 Marathons in 2020 .. and leading by example!

Today’s guest, Carl Orme is another runner, a father to 4 children, a veteran and fundraiser. Carl raised £11k in 2020!! You may well know Carl from the online running community - someone who is incredibly kind and supportive of others, you may well be friends with Carl already, or perhaps you remember the incredible challenges he did in 2020 to raise money for charity inlcluding climbing 3,403 flights of stairs to climb mount Everest virtually, or the fortnight later when he completed 3,500 lap...

Apr 15, 20211 hr 6 minSeason 3Ep. 12

53. Kelly Ruck | @kellogsontherun | Once a runner - always a runner!! | Running Postpartum; Coming back from injury and BQ Attempt

Today’s guest is a mother, a marathoner and ultra runner! Kelly balances training with her busy family life. Kelly is also a very well known face in the online running community… with several thousands of followers online, and has been featured on the cover of Women’s Running Magazine during 2020 Kelly initially struggled when she first started running, but since then she states that running has brought everything to her life, and that her whole life has changed thanks to running; including mana...

Apr 08, 20211 hrSeason 3Ep. 11

52. Charlotte Clarke - “Tough Times don’t last, tough people do — it’s time to gain momentum together” | Post 2 x heart surgery and rediscovering running for a greater cause.

Today’s guest is Charlotte Clarke - a qualified Level 3 Personal Trainer, an ex professional dancer, and ex body builder, an ultra runner who is a perfect fit for the Not Another Runner Podcast as her aim is much like this podcast: …to encourage others to get active no matter what obstacles they have had to overcome! This aim mirrors that of the NAR Podcast, and its Get up and Get Going despite level of ability or past experiences, to lead a healthier and happier lifestyle. What inspires me abou...

Apr 01, 20211 hr 9 minSeason 3Ep. 10

51. Joshua Trigwell - @JRTRunCoach Athlete and Coach - 7 x National Finalist, Motivational Speaker and Mindset Approach

Today’s episode I introduce you all another runner, an athlete and a coach who is only 27 years old, and has accomplished so much already including 7 time national finalist, 3 time U23 European Trials Finalist, Achieving a sub 30 minute in the 10k and sub 15 in the 5k . Today’s guest has a degree in Physical Sport Education. He is a 1-2-1 Coach; Coach of All Boys Sport Scholarship Programme, and coach of JRT Run Coach and he is a motivational speaker. Josh is such a dedicated, committed and moti...

Dec 11, 20201 hr 16 minSeason 3Ep. 9

50. Marcus Brown - @themarathonmarcus - Podcast Host of A Runner's Life. WMM Six Star Finisher. A Journey from 4:55 Marathon to Sub 3 and the invaluable lessons learnt along the way.

Today’s Guest is Marcus Brown, Marcus Brown is a Runner, Husband, Father of Two and works full time. He is an Abbot World Marathon Majors Six Star Finisher. Marcus, the Host of A Runner’s Life Podcast, Co-founder of the Black Trail Runners, is a familiar voice to the this Podcast Already - you will have heard myself and Marcus chat during our Mash Up Episodes, where we co-host 'Not Another Runner's Life' on both this Podcast and on Marcus' Podcast. Please note for reference this was recorded jus...

Dec 05, 20201 hr 31 minSeason 3Ep. 8

49. Sha Hussain - Founder of The Wellness Movement, Be More You - Well-being Consultant, 20 x Marathoner. Be More You.

Today I get to introduce to you all another runner, originally from Hackney, now residing in Essex, he is the founder of the Wellness movement, Be More You and Wellbeing Consultant at Mayor of London. Today’s guest formerly worked in Media, and confessed to living an unhealthier lifestyle until he discovered running. He has since ran 20 Marathons, the first being London in 2006 and the last one being Moscow in 2019. Today’s guest is passionate about community and mental health and loves to suppo...

Nov 13, 20201 hr 24 minSeason 3Ep. 7

48. Rav Billan - Run Streak Day 974 - Marathoner. Breaking the stereotype. How to focus on your goals, and dreams despite facing negativity from others and navigating imposter syndrome

Today’s guest is not only another runner, but a Not Another Runner listener, and friend, Rav Billan. Rav is a runner who is currently on a Run Streak and at day 974 today the 06/11/20 (if my maths serves me correctly). Rav and I talk about so many great things during this chat - which was recorded 3 weeks ago - (for reference). We talk about how Rav got into running, why and how she started run streaking, the judgement Rav has faced with running, and run streaking; what motivates Rav; why breaki...

Nov 06, 20201 hr 59 minSeason 3Ep. 6

47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!

Today’s guest is a fellow Podcast Host, Darren Kirby. Darren is a triathlete Ironman, and the Fitter Healthier Dad (TM) Darren has lost 28kg himself, and has gone through his own transformation. From struggling to run on the treadmill and swimming to qualifying in the Ironman Word Championships! We talk about how living a fitter and healthier lifestyle can and should be much more simple than we are often lead to believe. Darren talks about his fitness and weight loss journey, and how much he has...

Oct 30, 20201 hr 4 minSeason 3Ep. 5

46. Nick Bester - aka @justalilbester Runner, Run Coach. Sub 2:30 Marathoner - What Nick thinks has helped his running improve, and how you can implement this too!

Today’s episode I am joined with Nick Bester, a runner and Run Coach. Nick is from South Africa, and moved to London 4 years ago, he has been running since 2010. He worked in the corporate world for 10 years, and recently became a Run Coach. Nick shares with us today - what inspired him to start running, why he runs and his #WhyIRun - to what he attributes his great improvement in his running, and it’s probably not what you think... - how he has made his daily routine work for his running, - how...

Oct 13, 20201 hr 21 minSeason 3Ep. 4

45. Ruth Bennett @ruth_runs "Keep Going, and never give up" - How to remain motivated with your running.

Ruth Bennet, is a wife, mother to two and a Secondary School Drama Teacher. Ruth who is also widely known as @ruth_runs online via Instagram is a Team Runderwear, Runr and Pretty Athletic and Premax Ambassador. Ruth started running in 2001. Much of her running journey began with her late father. Ruth will be running this Saturday - a Marathon to Mark the milestone birthday she has coming up next week. Ruth will be raising money for the local Hospice Charity which supported her and her sister whe...

Sep 11, 20201 hr 3 minSeason 2Ep. 3

Not Another Runner's Life #2 with Marcus BrownMarathon Training, Black Trail Runners, Injury and TikTok and Instagram Reels

This Episode of the Podcast is the 2nd instalment of the Not Another Runner’s Life, where I am joined by my co-host Marcus Brown. This is a conversation between two friends, discussing: Current events in the Running World and Community Inspiring stories and snippets from both our Podcasts What we have learnt within the month from the World of Podcasting Current and trending topics Questions for each other; including how we are doing with training, running and life And then we finish off with som...

Aug 28, 20201 hr 29 minSeason 3Ep. 2

43. Tom Evans - Professional Ultra Distance Runner. CCC winner 2018, Western States Endurance Run 2019 - first 100 miler and placing 3rd. "If you run you are a runner!"

What to Expect: Marathon Des Sables - Tom’s first Ultramarathon - becoming the first non Sub-Saharan to Podium in this Race. Not owning a GPS watch prior to MDS - yet placing top 3 What was his biggest Lesson he learnt from MDS and that experience of his first Multi Stage Race What Tom Thinks is one of the biggest mistakes athletes make What has ultra-running taught Tom Placing first in CCC What did he expect going into CCC and how he approached the race How he overcame a bad race experience at ...

Aug 20, 20201 hr 6 minSeason 3Ep. 1

42. Not Another Runner Podcast Celebrates 1 year!!! An Interview by Carl Orme with the Host of Not Another Runner Podcast

Not Another Runner Podcast Celebrates its one year anniversary - 22/06/20. To Celebrate the occasion we hear from some of the Previous Guests of the Podcast, and I share with you the Interview I did for Carl Orme - @fighting_the_dadbod 's Instaviews. So instead of me interviewing someone - today you’ll get to hear me the Host being interviewed, and a little more about how I set up the Podcast, and my Profile on Instagram, why I live by the mottos: Get up and Get Going and Keep Going, my 14+ year...

Jul 05, 20201 hr 33 minSeason 2Ep. 16

41. Ashley Fraser @my_london_marathon - How Running a Marathon has Transformed Ashley's Life, and why we should never compare! "Each of us have our own journey and that is powerful"

Today's Epsiode I welcome to the Show Ashley Fraser, aka @my_london_marathon Ashley Fraser who grew up in the Highlands of Scotland. Has moved around and lived in Dubai where she worked as Cabin Crew for Emirates Airline, she was lucky enough to travel the world and see many different place. Ashley moved from Dubai to Melbourne where she lived and worked for three years. She ran her first ever Half Marathon in 2014 and it was the toughest race she has ever ran, she didn’t take up the sport prope...

Jun 17, 20201 hr 12 minSeason 2Ep. 15

40. Grant Milestone - Running With Less. The Great Discovery of running with less and gaining more from life - Minimalism, Meditation, Running with Purpose and Epiphanies

Today’s guest! What an inspiring man Today’s guest is. It lis of course another runner. Someone who has gained so much from running, and only started running 3 years ago like me, today’s guest is Grant Milestone aka run_with_less shares his very personal and inspiring story on transformation, and what running has shown and taught him in his life. We talk about so many topics including his father who inspired him to start running, his happy ‘accidental’ weight loss, as he calls it and avoidance o...

Jun 10, 20201 hr 19 minSeason 2Ep. 14

39. Katie Tucker @cleancoachkatie Talented Runner, Coach and Personal Trainer, Helping runners become fitter, faster, stronger. Qualifying for Championship Level and Achieving a 3:22 Marathon!

Today’s Guest is Katie Tucker — aka Clean Coach Katie. Katie is of course another runner, she is also a Personal Trainer and Run Coach, helping Runners become fitter, faster stronger! Interestingly, Katie is a fellow Podcast Host, her Podcast being The Running Hub. Katie is a strong and talented runner, today she tells us how she got into running, and progressed in the Marathon, and how a bad Race Experience at London Marathon’s Record Breaking Temperatures in 2018 impacted upon her confidence, ...

May 27, 20201 hr 12 minSeason 2Ep. 13

38. Sahar Khan - Triathlete, Runner, Ultrarunner, 2 x Ironman and Founder of My Finish Line. Passionate and Dedicated Athlete

This episode is sponsored by Jaybird Sport. As a Not Another Runner Podcast Listener you can get a 10% discount if you use code: notanother10 [case sensitive] ad their website jaybirdsport.com Sahar Khan is a runner, a triathlete and the Founder and Developer of My Finish Line. My Finish Line is a platform where you can upload and download training plans for a distance and/or event, along with tips from real athletes at all levels helping people achieve their goals in fitness and endurance sport...

May 14, 20201 hr 7 minSeason 2Ep. 11

4. Laura Jones: 'Brightening the World one person at a time' @lauraellenj

Laura started running 3 years ago, and has already ran a marathon, and completed an Endure24 event..and is chipping away at her Running Goals, she works incredibly hard between her job, being a mum, blogging for herself and the Bad Ass Mother Runners, and she is also chair of the School Governors - she is super busy but she still gets her training done..and encourages others to get active - always! [see below for the Active Summer Challenge Link]. Laura is honestly such an inspiring woman - she ...

May 10, 20201 hr 24 minSeason 1Ep. 4

3. Chris Green: The Road to World Marathon Majors @Chris_X_runs

Chris started running around two years ago.. in the space of that time he has ALREADY ran 5 marathons, he is well on his way to completing the 6 World Marathon Majors, as he has already completed 3 and he has plans to run New York this autumn and then Boston in the Spring - all being well! He has some very interesting goals he reveals in this episode, so stay tuned to find out what Chris has planned for the future. Chris juggles work and family life with his training, and he still manages to tra...

May 10, 20201 hr 7 minSeason 1Ep. 3

37. Andrew Fulford - Enthuse Life Podcast Host, non-runner to ultrarunner in 1 year. 85km Ultra on Treadmill "Running to find my best self in every stride and be present in the here and now"

Today I welcome to the show a fellow Podcast Host Andrew Fulford of the Enthuse Life Podcast, : A Podcast “guided by his untamed enthusiasm for life - sharing stories of guests who are forward thinking, inspiring, passionate in spirituality, wellness and adventure, campaigning and entrepreneurship” and of course a passion for endurance. Basically all of my favourite things! Andrew is of course another runner, a newbie runner as he has called himself before. Andrew recently undertook an epic chal...

May 08, 20201 hr 27 minSeason 2Ep. 11

36. Kieran Alger - @manvmiles Experienced Runner, Ultrarunner "Pushing Boundaries, Aiming High and Achieving Goals" - one of the Runtesters. 112 Half and Full Marathons, 12 Ultras and 100 miler

This episode is sponsored by Jaybird Sport. As a Not Another Runner Listener you can get a 10% Discount if you use code notanother10 [case sensitive] at their Website jaybirdsport.com Kieran Alger, a runner, and ultrarunner popularly known by his Instagram handle @manvmiles is one of the four runners who make up the Run Testers. Kieran is a freelance journalist who over time has fortunately been able to combine his work with his hobby, he tests the latest running merchandise, products and techno...

Apr 30, 20201 hr 9 minSeason 2Ep. 10

35. Mimi Anderson -@marvellousmimi - Endurance Athlete, Multiple Guinness World Record Holder, “I am capable of a lot more than I think I am” What Motivates and Inspires Mimi.

This episode is sponsored by Jaybird Sport. As a Not Another Runner Listener you can get a 10% Discount if you use code notanother10 [case sensitive] at their Website jaybirdsport.com Today’s guest has some incredible achievements to talk about, and I am so honoured to be able to share her story with you. Today’s guest, is of course another runner - nowadays she often calls herself a byclist* as Mimi calls it, as she has fallen in love with cycling. Her CV of Running achievements is incredibly l...

Apr 21, 20201 hr 22 minSeason 2Ep. 9

34. Sarah Price @all_these_things_that_ive_run Clinical Psychologist: Coping Mechanisms during Covid 19

Sarah is of course another runner, a Marathoner, and PMG Athete. She is a wife and mother to two and a clinical psychologist. / This episode is a Bonus episode and a special one too, Sarah offers lots of reassuring advice and support for us all during these difficult and uncertain times we currently face with Covid 19 and the present Lockdown we have here in the UK, and the social distancing and isolating rules we experience globally. I hope you can find some comfort from this episode, and check...

Apr 15, 20201 hr 16 min
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