Suzy Reading (REPLAY): Finding calm in the chaos of Christmas
Episode description
This is a replay episode from 2023, when I talked to the brilliant Suzy Reading.
Suzy is a chartered psychologist, yoga teacher, coach, mum of 2 and author - but most importantly she is a solidly good human.
Her Instagram posts are among my favourite and I always take the time to stop scrolling and read what she has to say.
She is also the author of a whole bunch of books including her latest one Selfcare For Winter.
Follow her on Instagram here and buy her books here.
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Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.
Music: Epidemic Sound
Artwork: Eleanor Bowmer
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