Navigating Change: Tips for College Transitions pt. 2 - podcast episode cover

Navigating Change: Tips for College Transitions pt. 2

Jan 10, 202419 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode is a continuation of the conversation Pranjal had with Dr. Tenille Gaines and Dr. RaiNesha Miller last episode.  The three of them discuss mental health struggles in college and provide resources and tips for seeking support. They explore topics such as depression, anxiety, loneliness, eating disorders, and the importance of self-care. They also mention Emory's counseling services and encourages listeners to embrace their journey, be gentle with themselves, and seek help when needed.

For the best experience, listen in Metacast app for iOS or Android