Ep 93. Novelty Ignites Neuroplasticity - podcast episode cover

Ep 93. Novelty Ignites Neuroplasticity

Sep 11, 201731 min
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Episode description

In this episode Kelli and Erica chat about how making small changes can ignite neuroplasticity, aka the brain's ability to reorganize and form new neural pathways.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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