Ep 88. Where Did Your Beliefs About Anxiety Come From? - podcast episode cover

Ep 88. Where Did Your Beliefs About Anxiety Come From?

Aug 24, 201727 min
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Episode description

Erica reluctantly agrees to participate in an exercise with Kelli to see how culture, media, and family shape our views about anxiety. If you're feeling brave, feel free to participate too!

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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