Ep 87. Expressive Writing - podcast episode cover

Ep 87. Expressive Writing

Aug 21, 201735 min
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Episode description

In this episode Kelli and Erica chat about the role expressive writing can play in healing from anxiety, trauma, grief, and even physical ailments.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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