Ep 82. Vacation Visualization - podcast episode cover

Ep 82. Vacation Visualization

Jul 27, 20174 min
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Episode description

As a compliment to the last episode, Kelli shares a visualization exercise that can help us navigate our travel anxiety.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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