Ep 80. Erica Demonstrates a Meditation Session
Jul 17, 2017•20 min
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Episode description
In this episode Erica lets us in on her 5 minute meditation practice. If your meditation sessions look anything like hers, fear not, you're doing it right!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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