Ep 265. The Subtle Oppression of Relentless Self-Improvement - podcast episode cover

Ep 265. The Subtle Oppression of Relentless Self-Improvement

May 22, 202330 min
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Episode description

Join Kelli and Erica as they chat about the subtle oppression of relentless self-improvement. Spoiler alert: Sometimes less is more when it comes to self-growth and healing!

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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