Ep 140. What Social Isolation Does to the Brain - podcast episode cover

Ep 140. What Social Isolation Does to the Brain

Jul 09, 201837 min
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Episode description

Join Kelli and Erica as they chat about how social isolation affects the brain, why we seek out isolation when feeling anxious, and how to cultivate feeling connected.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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