Episode description
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This solo Q&A is a fun one—I’m answering your burning questions about everything from my recent nose job to confidence, stress, and personal growth. I’m sharing why I finally decided to get a revision, what the recovery was really like, and how being able to actually breathe has changed my energy levels.
I’m also getting real about why I think motivation is overrated, how I’ve learned to lean on discipline instead, and my personal approach to managing stress and “balance” (hint: I’m still figuring it out). Plus, I’m talking about confidence, visibility, soviet parents, and the biggest lessons I’d tell my younger self. Plus if you’ve ever struggled with personal style, I’ve got some thoughts on how to find what works for you without falling into every trend.
Shop my look from this episode: https://shopmy.us/collections/1392704
Follow me: https://www.instagram.com/valerialipovetsky/
Mentioned:
My Color Analysis video: https://youtu.be/GOny7ATxCA4
Agile Styling Color Analysis by Julia: https://www.instagram.com/agile_styling/
My rhinoplasty revision surgeon: https://www.instagram.com/drzface/ https://www.instagram.com/drzface_rhinoplasty/
Centner Wellness (pre-surgery protocols): https://www.instagram.com/centnerwellness/
What I talked about:
00:00 Intro
01:19 My Nose Job Story & Why I Got a Revision
04:46 Surgery & Recovery – The Emotional and Physical Journey
09:42 How Breathing Better Changed My Energy
11:00 My Pre & Post-Surgery Healing Routine
14:07 The Victim Mindset – Why I Reject It
16:00 Confidence & Overcoming Visibility Anxiety
19:00 Managing Stress & Why Asking for Help Matters
22:00 Motivation vs. Discipline – What Really Works
26:42 What I Would Tell My 20-Year-Old Self
28:38 My Biggest Fear – Staying the Same
31:00 Finding Clarity & Taking Action
34:26 Life in Your 30s – What No One Tells You
38:53 Work & Motherhood – Navigating the Chaos
40:45 Personal Style – Finding Confidence in Fashion
43:26 Letting Go of Validation & Comparison
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