GOALS GYM Series - Shoulders/Arms
Dec 07, 2020•1 hr 6 min
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Episode description
We're doing the third set of our GOALS GYM Series. Today we're talking about how your shoulders and arms work together to give you that PUMP.
Be on the lookout for next week's episode - we're going to wrap it up with a nice bow.
SHOW NOTES:
LiveStrong - Same-Day Arm and Shoulder Workout
Stack - Big Traps May Look Good, But Do You Need Them?
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- Promo code: NOOBSLIFT
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