GOALS GYM Series - Chest/Back
Nov 23, 2020•1 hr 2 min
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Episode description
We're starting a new series about muscle groups and how they work together to help you reach your GOALS.
Today, we're covering Chest and Back.
SHOW NOTES:
Inner Body Research - Muscles of the Chest and Upper Back
Men’s Health - Push Yourself to Double Duty With This Chest and Back Workout
SPONSOR LINK(S):
- www.stitcher.com/premium
- Promo code: NOOBSLIFT
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