Ep. 94 - Food Fuddles
Jun 01, 2021•54 min
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Episode description
Let's talk about food and diets. But more importantly, today we're covering why it's so hard to stick to them and how you can stick to your diet no matter what.
SHOW NOTES:
WebMD - What to Do When You Want to Give Up on Your Diet
Shape.com - The Real Reason Breaking Bad Habits is SO Hard
SPONSOR NOTE(S):
(Click on the noobs LIFT logo for a special offer!)
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