Ep. 83 - Be Agile - podcast episode cover

Ep. 83 - Be Agile

noobs LIFT
Mar 16, 2021•56 min
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Episode description

Today we are covering the AGILE model of approaching problems and how you can use it in your fitness. 

This is an episode about assessing, reassessing, recalibrating, and attacking problems from different perspectives is sometimes a great way to approach your gym journey. 

 

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