Ep. 76 - Compound Interest
Jan 25, 2021•58 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How does one small change in your life (like starting to lift) change so much more than your fitness level? Today we're talking about how making the change to pursue fitness, eating healthier, or studying exercise can change the rest of your life for the better.
SHOW NOTES:
James Clear - How to Create a Chain Reaction of Good Habits
SPONSOR NOTE(S):
(Click on the noobs LIFT logo for a special offer!)
For the best experience, listen in Metacast app for iOS or Android