Ep. 75 - Shuffle - podcast episode cover

Ep. 75 - Shuffle

Jan 18, 202146 min
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Episode description

Today we're talking about what to do when the gym is packed. 

It's that time of year - New Years Resolutioners are filling the gym. Maybe you ARE one of those Resolutioners. Well, we don't want you to be discouraged by a crowded gym. Today we're covering how you can shuffle up your workout plan to focus on the same muscle groups even when that coveted machine you needed is already claimed.

 

SHOW NOTES:

Vice - What To Do When the Gym is Way Too Crowded

 

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