Ep. 55 - Rise & Dine
Aug 31, 2020•53 min
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Episode description
Is it more important to eat breakfast or dinner? Can you eat right before bed? We couldn't get to it last week, so we're wrapping up our discussion on eating times. Enjoy!
SHOW NOTES:
WebMD - Breakfast: Is It the Most Important Meal?
Healthline - Is It Bad to Eat Before Bed?
Healthline - What is Autophagy?
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Promo code: NOOBSLIFT
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