Ep. 4 - Gym Tour - podcast episode cover

Ep. 4 - Gym Tour

Sep 09, 201946 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you ever feel a little lost at your gym? You're not alone. Today we're taking you on a tour of the gym. Knowing more means training better so we're going to talk about how you can get to know your gym like the back of your hand.

 

Show notes:

WebMD: 6 Health Risks to Avoid at the Gym

Baby Shark Ab Challenge

For the best experience, listen in Metacast app for iOS or Android