Ep. 3 - Accountabilibuddy - podcast episode cover

Ep. 3 - Accountabilibuddy

Sep 02, 201946 min
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Episode description

We all need support to keep on keeping on. Today we're talking about the what, why, and how of accountability.

Get you an accountabilibuddy.

 

SHOW NOTES:

Weight Watchers: How a Workout Buddy Can Help You Lose

Strength in Numbers: The Importance of Fitness Buddies

Sam's Workout Plan: 60 Days to Fit

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