Ep. 25 - Sup noobs (with David Elliott)
Feb 03, 2020•1 hr 1 min
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Episode description
Personal Trainer and Nutrition Specialist David Elliott joins us to talk Supplements. What are they? How do I use them effectively? Which protein powder should I buy? Should I get into Creatine? Am I too young for fiber supplements?
We talk about all this and more in Episode 25!
SHOW NOTES:
TeensHealth - Sports Supplements
HighSnobiety - 7 Workout Supplements That Actually Work
SPONSOR LINK(S):
Promo code: NOOBSLIFT
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