Ep. 19 - Christmas Wishlist (with Patrick Dunlap)
Dec 23, 2019•59 min
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Episode description
The Holidays are happening! Let's talk about what we want for Christmas.
Today we're covering the positives of rewarding yourself in small and big ways. We're also going through a list of products and services we recommend for anyone seriously or casually interested in exercise.
SHOW NOTES:
DailyBurn.com - 4 Scientifically Proven Ways to Motivate Yourself to Work Out
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