Ep. 16 - Take A Hike Pt. 1
Dec 02, 2019•40 min
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Episode description
Sure we’re skinny guys. That doesn’t mean cardio isn’t just as important as everything else we do.
Today we’re talking about cardio: why you need it, how to tailor it to you, and fun ways to get it in if you don’t enjoy it.
SHOW NOTES:
PopSugar Fitness – The Fastest Ways to Melt Away Pounds
Men’s Journal – What Is A Superset and Why Should I Do It?
Bony to Beastly - The Skinny Guy’s Guide to Cardio (While Bulking)
SPONSOR LINK(S):
Promo code: NOOBSLIFT
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