Ep. 111 - Keep Going - podcast episode cover

Ep. 111 - Keep Going

Sep 27, 20211 hr 19 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you've just found noobs LIFT, you're in luck. In episode 111, we're bringing you a Road Map of all the episodes you need to listen if you're starting out at the gym.

And for our faithful fans - noob LIFTERS who stuck around - we're reminiscing on how the show has grown since day one. 

Join us as we keep pressing, and keep going. 

For the best experience, listen in Metacast app for iOS or Android