In a world where globalization has transformed the way we live, work, and raise families, the host of the Nomadic Diaries podcast dive into the complex, yet rewarding, experiences of modern-day global nomads. Join us as we unpack the realities and strategies for thriving in the face of constant change and cultural duality. Shownotes: In this episode, we sit down with Mariam Ottimifiore, author of "This Messy Mobile Life," to delve into the intricate experiences of expats, international families,...
Sep 24, 2024•45 min•Season 4Ep. 27
"A Season for Adventure: Steve Hoffman Show Notes: Join us for an inspiring and fun conversation with Steve Hoffman, a James Beard award winner for food writing whose life story spans continents and careers. In this episode, we explore Steve's fascinating background as an author, tax preparer, and distinguished food writer. We delve into the Hoffman family's serendipitous move to Languedoc, France, which evolved from a planned semester-long stay into an extended adventure. Steve shares how he ba...
Sep 17, 2024•40 min•Season 4Ep. 26
Leadership Lessons from the Road: with Zoe Routh This episode is full of nuggets that can support you in unlocking new possibilities for you and your organization! Looking for a globally minded leader and consultant with a multicultural upbringing and cross-cultured perspective on what it takes to thrive in today's borderless business landscape? Zoe Routh fits the bill! Outward Bound Philosophy Zoe takes us back to her transformative experiences with Outward Bound, revealing how facing challenge...
Sep 10, 2024•40 min•Season 4Ep. 25
In this episode of "Nomadic Diaries," host Doreen Cumberford welcomes Marie DeCosse, the founder and CEO of Nomad Travel Groups. Together, they delve into the creation and philosophy behind the Nomad Home Exchange platform. Takeaways: Marie shares her upbringing as a third culture kid, moving between the US and developing countries, shaping her passion for global travel and cultural exchange. Nomad Travel Groups is the result of her global heartedness! Introduction to Nomad Travel Groups Provide...
Sep 06, 2024•30 min•Season 4Ep. 24
Exploring the Benefits of Identity, Diversity & Global Heartedness! 🌍 Embracing Diversity and Cultural Adaptability 🌈 Join host Doreen Cumberford as she explores the transformative power of multicultural experiences with guest Kristen Rudberg. From Guyana to Pakistan to the United States, this episode dives deep into the challenges and rewards of a globally-minded life. In this episode, you'll discover: 🌟 The Superpower of Cultural Adaptability Growing up across continents, Kristen develo...
Sep 03, 2024•36 min•Season 4Ep. 23
🎙️ Dive into the Latest Episode of Nomadic Diaries with Sylvia Thiesen! 🌎 In our latest podcast episode we were honored to host the incredible Sylvia Thiesen. Sylvia, is a seasoned coach, therapist, and multi-cultured traveler. 🔑 Key Takeaways Embracing the Small Steps Prepares us for Big Leaps Be bold. Start with manageable challenges like dining alone without distractions. It’s all about building confidence one step at a time. Infinite Opportunities Inside Travel Harnessing the power of tra...
Aug 27, 2024•49 min•Season 4Ep. 22
In this episode host, Doreen Cumberford interviewed Kerstin Cable on the subject of languages and how to learn them effectively. 🚀 The surprising truth about Duolingo and how technology is revolutionizing language learning Discover why Duolingo is just the tip of the iceberg in the world of digital language learning tools. 🧠 The bilingual brain: How polyglots process the world differently Uncover the fascinating cognitive benefits of speaking multiple languages and how it shapes your worldview...
Aug 20, 2024•39 min•Season 4Ep. 21
In this episode of Nomadic Diaries, host Doreen Cumberford interviews Kate Gondouin, a seasoned professional with extensive experience in corporate change management and international HR. Kate shares her journey from her roots in the UK to her current life in France, where she navigates an international lifestyle while balancing career, family, and self-care. Kate's Background and Career Journey: Kate started her career in financial services in the UK before travelling the world and eventually w...
Aug 13, 2024•27 min•Season 4Ep. 20
In this episode, host Doreen Cumberford interviewed Kelly Hayes-Raitt who is currently residing in Lisbon, Portugal. They discussed Kelly's journey from political consultant and activist to international house and petsitter and freelance writer. Key takaways: Life transitions , such as retirement or the loss of a loved one, can be catalysts for pursuing a nomadic lifestyle. It's essential to consider life stages and generational experiences when making the decision to launch oneself overseas as ...
Aug 06, 2024•49 min•Season 4Ep. 19
Vashti Kanahele - On Navigating Mental Health, Community, and Global Adventures Join Doreen Cumberford as she engages in a heartfelt conversation with Vashti Kanahele about the mental health challenges and triumphs encountered during her international journey. Vashti opens up about her experiences as an expat, particularly focusing on the impact of frequent moves on her family's well-being and the invaluable support systems that sustained her. Mental Health Awareness and Telehealth The rise of o...
Jul 30, 2024•35 min•Season 4Ep. 18
Maximizing Energy and Finding Joy in Everyday Life In this inspiring episode of "Nomadic Diaries," host Doreen Cumberford sits down with Judy Matejczyk, a certified Life Mastery Coach and visionary mentor. Together, they explore the realms of personal growth, overcoming life's hurdles, and the transformative power of visioning. Unlocking Your Inner Potential Judy introduces a novel approach to maintaining positive energy: keeping reminders of your greatest achievements alongside your daily essen...
Jul 23, 2024•37 min•Season 4Ep. 17
When the Unexpected Strikes: Sarah's Resilient Journey as an Expat Mom In this deeply moving episode, host Doreen Cumberford sits down with Sarah Deschamps, a remarkable woman who faced one of the most daunting challenges an expat parent can encounter – navigating a critical medical situation for her child in a foreign country. Prepare to be inspired by Sarah's resilience, vulnerability, and the profound lessons she learned along the way. A Mother's Commitment Sarah shares the gripping story of ...
Jul 16, 2024•41 min•Season 4Ep. 16
In this episode of "Nomadic Diaries," Doreen Cumberford welcomes humorist and motivational speaker Conor Cunneen. Originally from Ireland and currently based in Chicago, Conor, also known as "Irishman Speaks," shares his unique insights and experiences on the use of humor in cross-cultural communication, navigating life as a migrant, and the dynamics of humor in business and presentations. Filled with laughter, thought-provoking discussions, and personal anecdotes, this episode highlights how hu...
Jul 09, 2024•35 min•Season 4Ep. 15
Episode Alert on Nomadic Diaries! 🌍 We just released a deeply inspirational episode featuring Kathleen Israel, a remarkable woman who embarked on the transformative journey of walking the Camino not once, but twice. Each step on her pilgrimage was a step towards healing after years of caring for her ailing husband. She shares not only her physical journey but also her spiritual and emotional voyage, culminating in the creation of her book, "Wisdom on the Camino." - Resilience and Personal Growt...
Jul 02, 2024•27 min•Season 4Ep. 14
Forging Bonds Across Borders and Cultures, with Melissa Hahn! Welcome to another captivating episode of Nomadic Diaries, where we delve deep into the journey and insights of global explorers. This episode, hosted by Doreen Cumberford, shines a spotlight on Melissa Hahn, an intercultural specialist and author of the book *Forging Bonds in the Global Workforce*. Here are a few shownotes: Forging Global Bonds: Melissa Hahn's Insights on Thriving Across Cultures Through thought-provoking discussions...
Jun 25, 2024•37 min•Season 4Ep. 13
- Embracing Cultural Diversity: In this insightful episode, Chris Shawnessy, a seasoned cross-cultural expert, takes us on an enriching exploration of understanding and navigating the nuances of cultural diversity. Brace yourself for thought-provoking anecdotes, practical wisdom, and a refreshing dose of humor. The Open Lens Chris emphasizes the importance of being open to different perspectives and embracing new routines as a means to expand one's worldview. Unwritten Rules From queuing etiquet...
Jun 18, 2024•40 min•Season 4Ep. 12
🎧 This week's episode of Nomadic Diaries we discussed how to stay connected to oneself amidst all the changes and transitions that come with an expat lifestyle. Topics discussed: #1 The multifaceted challenges and profound insights that come with navigating different cultures while raising "third culture kids." #2 Discover how Nikki's memoir, "The Soul's Compass, a Travelers Way Home," became a powerful outlet for emotional healing and self-discovery. #3 Explore the grounding power of yoga and ...
Jun 11, 2024•33 min•Season 4Ep. 11
Support the show Home is Where Your Story Crosses Borders! We aim to inspire expat solutions, by helping you navigate global living with Confidence.
Jun 11, 2024•33 min•Season 4Ep. 11
From Banker to Difference Maker: One Man's Unexpected Path In today's episode of Nomadic Diaries, host Doreen Cumberford interviews John Doherty, a Scot who has been living in San Miguel for 16 years. A former banker, he found purpose in community service after relocating to Mexico. Here are some highlights from the episode: Embracing the Unexpected: John Doherty's Purposeful Journey in San Miguel In this heart-warming episode, Doreen Cumberford takes us on a journey through the life of John Doh...
Jun 07, 2024•26 min•Season 4Ep. 10
Conversations with EXPAT Writers While taking time off for a few days to enjoy a family wedding, Doreen recorded a review episode. Over the last two months, Nomadic Diaries has interviewed and recorded the following authors. - Camilla Quintana: Author of "The Empowered Expat Woman: Your A to Z Guide to Thriving Wherever You Are" https://www.camillaquintana.com https://www.amazon.com/Empowered-Expat-Woman-Z-Thriving-ebook/dp/B0CZ184X9J/ Camilla talked about expat fatigue, what it is, how insidiou...
Jun 04, 2024•20 min•Season 4Ep. 9
Welcome to Michael Sullivan's episode on Nomadic Diaries called The Expat's Portable Identity. Michael is currently a Goodwill Ambassador with the US Department of State in Turkey and is currently penning a book titled "Building Bridges: Can We Love and Relate in a Polarized World." Michael shares his rich experiences and the nuanced challenges faced by his wife and children by virtue of their relationship and biculturalism. ⚡Building Bridges Across the Great Divide⚡ In this episode, we tackled ...
May 28, 2024•39 min•Season 4Ep. 8
Finding Home Within While Abroad! 🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven! In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences! 🗝️ Key Highlights: ✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico and fin...
May 21, 2024•26 min•Season 4Ep. 7
In this episode of Nomadic Diaries, titled Expat Families - Surviving Alone Overseas, Rhoda Bangerter and Doreen Cumberford delve into the emotional and logistical complexities faced by expats and split families living abroad. Rhoda shares her firsthand experiences tackling the challenges of maintaining stability and coherence in family life while being separated from her husband by vast distances because of work commitments. Here are three of the top strategies for managing such situations: Sel...
May 14, 2024•43 min•Season 4Ep. 6
🎧 Grandparents - Distance Does Not Mean Disconnection! In this powerful episode of Nomadic Diaries, host Doreen Cumberford welcomes New Zealand researcher and author Helen Ellis to explore the nuanced dynamics of long-distance family relationships. With a rich background as an anthropologist and the unique experience of being a distant stepmother, Helen shares her insights on how families can maintain connections and navigate the emotional landscapes despite the miles between them. 🌍 Helen's a...
May 07, 2024•43 min•Season 4Ep. 5
In this episode we explore the various factors that contribute to expat fatigue, including cultural adjustments, language barriers, and the emotional toll of being far from loved ones. Hear personal anecdotes from Doreen’s experiences and Camila’s expert insights on navigating the rocky waters of expat life. Discover actionable strategies and tips to combat expat fatigue and reinvigorate your expat journey. Key Takeaways: 1. Understanding Expat Fatigue. Learn what sets expat fatigue apart from g...
Apr 30, 2024•33 min•Season 4Ep. 4
Jean Marie DiGiovanna interviews host Doreen Cumberford in this episode, discussing the purpose of Nomadic Diaries and the lessons that may be learned when our wanderlust is unleashed. Unveiling the Podcast's Why Doreen Cumberford begins by shedding light on the motivation for creating Nomadic Diaries. As someone who gravitates towards verbal engagement and authentic conversations, she found the podcasting medium to be the perfect platform for sharing transformative stories, insights, and secret...
Apr 23, 2024•27 min•Season 4Ep. 3
Join us for an inspiring conversation with globetrotter James Hammond, as Doreen delves into his transformation from a classic backpacker to an advocate for slow travel and cultural immersion covering work visas and digital visas. James is a podcast producer, writer and travel expert. Doreen, the host, admits that she was extraordinarily chatty in this episode....sorry James! In this episode, you'll discover: 👣 James's evolution from his first hedonistic journey to embracing a purpose-driven pa...
Apr 23, 2024•44 min•Season 4Ep. 2
Nomadic Diaries host, Doreen Cumberford sits down with Joel Bond, to discuss Palm Trees and Resilience! Joel is an author, educator, and expatriate who has lived in Iraq for seven years. They dive into his experience as chronicled in his first book, "As Large as Your Spirit," touching on the human side of living overseas and finding one's identity amidst global chaos. We discussed Joel's Reverse Refugee Experience, where he shared his unique tale of attempting to return to Iraq amidst the refuge...
Apr 16, 2024•33 min•Season 4Ep. 1
Catch Renata Urban's sage advice and Doreen Cumberford's experience on this episode of Nomadic Diaries, guiding you through the exciting yet challenging journey of developing adaptation the superpower . Whether you're planning a move, living abroad, or simply curious about cross-cultural experiences, this episode is a must-listen. Episode Highlights The Art of Adaptability Renata Urban discusses the critical factors for a successful expatriate experience, such as adaptability, emotional and inte...
Apr 09, 2024•42 min
Welcome to this world of Oz and cultural adaptation. In this intriguing episode our host Doreen Cumberford invites guest Vanessa Paisley, an expert in intercultural communication, to dive into the complexities of living and working across different cultures. Throughout the episode, Vanessa and Doreen swapped personal stories that reflect on the challenges of maintaining one's mental health and identity when living overseas. Vanessa discusses her experience of moving to rural Austria, dealing wit...
Apr 02, 2024•49 min
