Nom Nom Namaste - podcast cover

Nom Nom Namaste

James Pegler•podcasters.spotify.com
Arts
Food
This podcast documents the journey of a chef and a yoga teacher into the world of intuitive eating. We will talk about food, recipes, mindfulness, and the issues and insights that are unearthed in our journey.
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Episodes

Episode 2: Salad Tangent

In this episode we look at our culture’s focus on weight loss, dieting, and body image, and take a detour into salad creation.

Feb 02, 2020•57 min•Season 1Ep. 2

Episode 1: Hand Spatula

The rundown of how our lifetimes of dieting culture led us to intuitive eating, and our experience of the first weeks of this journey.

Jan 26, 2020•1 hr 14 min•Season 1Ep. 1
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