NOIRPOISED Podcast - podcast cover

NOIRPOISED Podcast

Tune into the unscripted, unfiltered journey of a millennial couple redefining life's playbook.

The NOIRPOISED podcast is where private conversations between hosts, Ruth & Sam, become public wisdom, and intimate conversations meet universal experiences. Join us as we peel back the layers of life and relationships. It’s like eavesdropping on a private chat, but these are the conversations the world needs to hear.

In each episode, we delve into the topics that touch us all – from the echoes of our childhood to the difficulties of relationships. We're not just talking; we're challenging norms, unlearning the outdated, and re-learning truth. This is more than a discussion; it's a journey to reshape our collective understanding of life and love.

We believe wisdom is power, but it's also a currency. As we navigate life’s lessons and learn through its challenges, we share our insights – hoping to enrich your life as we enrich ours. Expect candid, relatable stories that resonate with your experiences and insights that might change how you think and see the world.

So, are you ready to join us? It's time to unlearn to relearn YOU.

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Episodes

Do Women Really Want Traditional Men?

In this episode, we dive into the tug-of-war between traditional and modern roles in relationships. Are modern men too emotional, or are they finally in tune with their feelings? Do modern women secretly crave the structure of tradition, or are they evolving into something even better? We explore the challenges of balancing roles and managing expectations. If both partners are now breadwinners and caregivers, is tradition still relevant? And how do we maintain harmony when everyone plays both ro...

Nov 07, 202439 minSeason 2Ep. 33

What's Toxic, Anyway?

What does toxic really mean, and have you ever wondered if you’ve been toxic without even realizing it? In this episode, we dive into how toxic environments affect us—whether it’s at home, with friends, or in everyday relationships. We explore how some situations push us to grow, while others slowly tear us down. How do you know when it’s time to walk away or when staying could lead to growth? And here’s the real question: Are toxic behaviors subjective, or is toxicity something deeper that we o...

Oct 31, 202430 minSeason 2Ep. 32

Upgrades or Control? Balancing Space & Togetherness

What does it really mean to maintain your individuality in a relationship? Can two people truly stay true to themselves while building a life together? In this episode, we dive into the balance between love and independence, exploring why men fear losing freedom and why women struggle to keep a sense of self. Are relationships about compromise, or evolution? Let’s explore how to keep you alive while building a we . Send us your questions and/or topic suggestions here Like, share, follow and rate...

Oct 24, 202436 minSeason 2Ep. 31

God Isn't Your Genie: Apply the Work

What happens when you stop sitting still while waiting for a miracle and start creating your own opportunities? There’s a shift that occurs when you come to realize that faith isn’t a shortcut. Tune in for a fresh perspective that might just change how you approach your goals, dreams, and prayers. Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Follow the journey: Instagram: @noirpoisedpodcast Youtube: @noirpoisedpodcast...

Oct 17, 202438 minSeason 2Ep. 30

There's Been a Cycle: Is It Me?

Have you ever found yourself wondering, Why does this keep happening to me? Whether it’s in relationships, work, or life in general, sometimes the common denominator is… you . We dive deep into how taking responsibility for the patterns in our life can lead to real change, growth, and healthier outcomes. But the real question is: Are you willing to shift how you move in the world to stop repeating the same cycles? Send us your questions and/or topic suggestions here Like, share, follow and rate ...

Oct 10, 202428 minSeason 2Ep. 29

Sunday Service vs. Monday Struggle: Where's the Disconnect?

Is church attendance really declining, or is there a deeper shift happening in how people connect with faith? In this episode, we dive into the surprising statistics showing that nearly half of millennials and Gen Z are skipping out on church. But what does that mean for our spiritual lives? Are we finding God in new places, or are we losing touch with something vital? Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Follow the journey: Instagram: @n...

Oct 03, 202446 minSeason 2Ep. 28

Authenticity vs. Approval

How do you know if you're making choices for yourself or just trying to keep the peace? In a world that often pushes us to conform, we explore being authentic even when it disappoints others or makes you stand out. Is it worth the loneliness it sometimes brings? Are you living for you or for everyone else? Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Follow the journey: Instagram: @noirpoisedpodcast Youtube: @noirpoisedpodcast...

Sep 26, 202438 minSeason 2Ep. 27

Fate or Choice?

Life is a series of cause and effect, where every decision—big or small—leads to consequences that shape our lives. From the breakfast we choose to eat, to life-altering moments that come from a seemingly insignificant decision, we dive deep into the ripple effect of our choices. But here’s the question: Are you creating the life you want, or are you letting life happen to you? Join us as we challenge the notion of fate and take control of our destinies. Send us your questions and/or topic sugge...

Sep 19, 202438 minSeason 2Ep. 26

Finding You Beyond Your Roles

Are you living your truth, or just going with the flow? Have you ever felt drained trying to fit into different roles or personas? We’re diving into discovering our identity beyond the labels society gives us—beyond being a parent, friend, or professional. Who are you, really? Let’s find out! Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Follow the journey: Instagram: @noirpoisedpodcast Youtube: @noirpoisedpodcast...

Sep 12, 202432 minSeason 2Ep. 25

Do Black People Support Each Other Enough?

We’re back! And we’re going right into the hard questions… Ever heard the statement or had the thought: “black communities don’t support one another?” Well, we have and in this episode, we’re diving into the idea of community and what "support" means. Is it just about buying from Black-owned businesses, or is there more to it? We challenge the narrative that Black communities don’t support their own and explore whether our expectations of support are realistic—or even fair. Can we redefine what ...

Sep 05, 202441 minSeason 2Ep. 24

Season 2 starts Thursday, SEPT 5th!

We're back! Season 2 premieres Thursday, Sept 5th and we're running every Thursday until June. This time, we'll also have short video content during the first half of the season THEN mid-season, we'll start posting FULL EPISODES on video via YouTube! If you know us, you know that going visual is a big deal. But we're committed to those of you that have been following the journey and making the request. We've heard and we're delivering. New deeper conversations but the same motto. If you're new h...

Aug 29, 20241 min

Relationship Maintenance (Season Finale)

🎙️It’s the last episode of the first season and whew, did it fly by! In this last episode, we explore the art of "maintenance" for the relationships that enrich our lives. Ever wondered how to keep the spark alive in all your relationships, from friendships to love? Think of your conversations as maintenance check-ups—simple yet profound acts that can transform your connections. What does relationship maintenance look like for you? Is it a quick text to a friend or a deep conversation with a lo...

May 30, 202444 minSeason 1Ep. 23

The Blame Game: Why It's Better To Own Up

Ever wonder how owning up to your mistakes could lead to liberation and growth? We’re diving into the power of accountability. Discover why taking responsibility for both your actions and inactions can lead you towards personal development and deeper connections. We unravel how accountability isn't just about admitting wrongs but embracing the opportunity to respond and improve. Tune in to find out if accountability is the missing piece in your journey to better relationships and self-awareness....

May 23, 202435 minSeason 1Ep. 22

Is Too Much Advice Harming Your Relationship?

Are you keeping your relationship talks in the right circles? Have you ever felt torn between sharing a problem with a friend or keeping it within your partnership? In this episode, we dive into the complexities of advice, trust, and privacy. We’re asking questions like: When is it right to seek advice outside of a relationship, and when should it stay between the two of you? Join us as we explore the difficulties in balancing between seeking guidance and maintaining privacy in your relationship...

May 16, 202438 minSeason 1Ep. 21

Emotionally In-Tune or Overly Sensitive?

We’re diving deep into the nuances of sensitivity, asking, "Is being sensitive a strength or a weakness?" We explore how sensitivity impacts our relationships and self-perception, challenging societal norms that often equate sensitivity with weakness. Join us as we explore why understanding and embracing sensitivity could be a game-changer in how we interact with the world. Tune in and join the conversation. Send us your questions and/or topic suggestions here Like, share, follow and rate the po...

May 09, 202429 minSeason 1Ep. 20

You've Changed, Now What?

Ever wonder how relationships withstand the test of time and change? Tune into our latest podcast episode where we dive deep into the dynamics of evolving relationships. From navigating the ups and downs of marriage to maintaining connection amidst personal growth, we discuss the thoughts everyone has when it comes to evolving together without growing apart. Do you think people can truly change for the better together? Join us for a candid discussion on love, unavoidable change, and growth. Send...

May 02, 202437 minSeason 1Ep. 19

I'm Becoming My Parent: Rewriting My Behavioral Script

Are you becoming your parents? We’ve been discussing breaking cycles and healing our inner child in previous episodes. But in this revealing episode, we dive into the uncanny ways we inherit traits from our parents, often catching ourselves mirroring their habits and quirks. We're not just exploring the often humorous, sometimes alarming reality of how deeply our parents influence us but we’re focusing on ways to rewrite the negative behaviors we may have unconsciously picked up from them. Join ...

Apr 25, 202436 minSeason 1Ep. 18

Clash of Priorities: Aligning Life Goals

Ever agreed on something important with your partner, only to find out they had a change of heart? How do you navigate the chills of compromise without losing your warmth? We're tackling the tough questions: How early should you discuss your non-negotiables with a significant other? What do you do when your plans don't align? We’re discussing clashing priorities within relationships. Join us for a candid conversation about finding common ground, or realizing when it's time to let go. Send us you...

Apr 18, 202441 minSeason 1Ep. 17

Healing Your Inner Child

Do you think your childhood left marks you need to heal from? Dive into an enlightening discussion about the invisible threads that tie our present to our past. We're peeling back layers to reveal how our inner child's needs, joys, and pains subtly shape our adult lives, urging us to explore and heal areas we often overlook. Could embracing your inner child be the key to lasting happiness and fulfillment? Let's discover how to honor and heal our inner selves, reshaping our future by confronting ...

Apr 11, 202427 minSeason 1Ep. 16

The Cycle Stops Here

Are you ready to challenge the cycles shaping your destiny? In this episode, we dive into the heart of familial cycles, exploring the parallels between our choices and those who came before us. Ever questioned the power of inherited habits or the notion of "coincidences" in your life? We're discussing generational patterns, shedding light on the moments of realization that connect us to our roots in ways we never anticipated. Whether it's finances, traditions, or emotional responses, join us as ...

Apr 04, 202440 minSeason 1Ep. 15

Love's Reality Check: Why 80% Could Be Your Perfect Match

Ever ponder if the quest for a perfect partner is blinding us to the joys of the almost-perfect ones? 🤔 Let’s discuss some dating dilemmas! In this episode, we're unpacking the age-old debate: Are men really simpler in love, or are we all chasing fairy tales? Discover why 80% might just be your new 100% in the love equation. Is your checklist for love guiding you to happiness, or is it a recipe for perpetual singlehood? Join us, as we explore the fine line between high standards and unrealistic...

Mar 28, 202441 minSeason 1Ep. 14

Express Yourself!

How do you share your true self without drowning out the voice of your partner, or vice versa? Dive into a candid exploration of self-expression with us on today’s episode. It’s not just about letting your own light shine, but also about navigating through the other person’s boundaries when expressing yourself. Discover the fine line between expressing your needs and respecting those of the ones you love. Tune in, and let’s find the balance together. Send us your questions and/or topic suggestio...

Mar 21, 202431 minSeason 1Ep. 13

Decoding Communication

Today, we're unwrapping the layers of communication in relationships, decoding the unsaid, and exploring the power behind the words we choose. Do you think there's a magic formula for conveying your thoughts perfectly? Discover your communication style, learn to read between the lines, and maybe, just maybe, find the key to unlocking a deeper connection with those you cherish. What we thought was effective was actually problematic, and that may be the same for you. Are you ready to become more a...

Mar 14, 202444 minSeason 1Ep. 12

Love Unnoticed

In this episode, we dive deep into the complexities of love. Have you ever pondered the true essence of love or how it differs from simple care or admiration? Join us as we unravel these mysteries through personal stories, revealing moments of clarity, and an honest exploration of our own experiences with illustrating and receiving love. Discover the nuanced interpretations of love, the impact of societal views, and how personal upbringing shapes our understanding of affection. Whether love has ...

Mar 07, 202441 minSeason 1Ep. 11

Regrets: Unavoidable & Necessary

Have you ever found yourself trapped in the swirling thoughts of "What if?" and "If only I had..."? You're not alone. In this episode, we're diving into the deep, often murky waters of regret. We're discussing the types of regrets that haunt us—from missed opportunities, to the longing for deeper connections and moral dilemmas. But here's the kicker: What if we told you that regret doesn't have to be your enemy? Through this candid conversation and personal revelations, we explore how distinguis...

Feb 29, 202432 minSeason 1Ep. 10

Throwing Grace, Not Stones

This week, we dive into the heart of grace and understanding, essential ingredients for nurturing relationships. Ever wondered why some conversations turn into confrontations while others pave the way to understanding? Have you ever been in a situation where your initial reaction would have made things worse, but choosing grace changed the outcome? We've been there and we’re exploring those fine lines. We’re sharing personal experiences and how these moments have shaped our approach to disagreem...

Feb 22, 202434 minSeason 1Ep. 9

Women Need Safe Spaces, TWO

This week we delve further into the essential conversation about creating safe spaces for women, continuing from where our last discussion ended. Have you ever pondered what it genuinely means for a woman to feel safe and understood? We unravel the complexities of emotional expression, the societal pressures women endure, and the roles men can assume to nurture a supportive environment. We explore how societal expectations and "programming" from a young age can shape our views on what women shou...

Feb 15, 202425 minSeason 1Ep. 8

Women Need Safe Spaces, Too

In this episode, we found ourselves delving into an unexpectedly deep conversation about what women crave in safe spaces. With many moments of raw honesty, this openness paved the way for us to explore the significance of validation and emotional security from a woman's viewpoint. We faced the question: What does emotional security look like in practical terms? Through our personal experiences and thoughtful discussions, we began to unravel the layers of emotional labor and societal expectations...

Feb 08, 202429 minSeason 1Ep. 7

Creating Safe Spaces (Part 2)

Last week, we started scratching the surface on the topic of safe spaces. If you missed out, rewind to catch up, because today, we're going even deeper. Ever wonder why men often retreat into silence rather than share their feelings? How do past behaviors influence the way men communicate and express themselves? What boundaries should never be crossed and why? We're exploring these questions and more! Join us as we discuss the risks and rewards of emotional openness. We expose how societal expec...

Feb 01, 202431 minSeason 1Ep. 6

Creating Safe Spaces

This week, we delve into the intricate world of 'safe spaces'. What are they? Do we need others to create them, or can we forge them alone? We're exploring the essence of belonging and peace of mind in environments free from judgment and criticism. It's a candid discussion about the challenges of finding and offering safe spaces, especially in our relationships and communities. Get ready for a deeper dive into questioning societal norms about vulnerability and strength. If you listened to episod...

Jan 25, 202442 minSeason 1Ep. 5
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