The brilliant John Robins explains tax to Stevie and Tessa who ask questions like 'what is tax?' and 'how do I do it by myself without crying?'. Not just for the self-employed listeners, there's lots of good stuff in here for everyone - mainly because John has such a nice voice. Listen to John's podcast The Moon Under Water here . Watch Bad Golf here . Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://support...
Jan 11, 2022•42 min•Ep. 178
Well, here we go again, it's January baby. Grey, miserable, cold, pointless, decorations have to come down, everyone takes up running for one day, resolves to be a completely different person and then gives up. Truly the worst month (sorry to all the Capricorns). But this time Stevie and Tessa are committing wholeheartedly to making January extremely un-shit, and profoundly excellent! Get in losers, we're making this the best month of the year! Subscribe to the Nobody Panic Patreon at patreon.co...
Jan 04, 20220•Ep. 177
Look. At some point over this godforsaken holiday someone is going to say 'shall we all play a game' and By Jove you're going to need to be prepared. Just a little festive deep dive into group games for fans and haters of the genre alike.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobso...
Dec 28, 20210•Ep. 176
First year going to your partner's parents for Christmas and worried you’ll hate it? Not sure what to do with yourself in the bit after dinner? Scared you will go to help and everyone will yell “BUT JIM ALWAYS DOES THE DRINKS!”? Stevie and Tessa have some festive tips to get through it unscathed. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for...
Dec 21, 2021•31 min•Ep. 175
Stevie and Tessa are joined by The Shadow, Stevie’s partner, who is really good at Christmas dinner. Includes a debate about roast potatoes, what being a 'Cool Chef' really means and lots of advice if you’re attempting a roast for the first time and feel VERY worried about ruining Christmas. Spoiler: YOU WON'T, it will be FINE: Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic ...
Dec 14, 2021•34 min•Ep. 174
Approaching burnout? Think you’re absolutely fine? This episode is for you because sometimes the symptoms of burnout, as we’ve discovered, are NOT obvious! Tessa has read a book on it and takes us through the Stress Cycle which proves to be very enlightening for both Stevie and the live audience. "I’m not your target audience but this was so helpful" - Venue tech Tim at Cambridge Junction. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make...
Dec 07, 2021•54 min•Ep. 173
After last weeks on-air (on-pod?) breakdown, Stevie and Tessa have identified which type of people pleaser they are (and hopefully so have you) so now it’s time to find out how you can live for YOURSELF rather than others. It’s not about being an arsehole, but all about understanding yourself a little better. No meltdowns feature in this episode. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.aca...
Nov 30, 2021•28 min•Ep. 172
Want to know if you’re a people pleaser? Feels like something you’d be aware of but Stevie has a meltdown in real time when she finds out her Truth. Is there a bit of crying? Sure! So much so that we’ve split this into a two parter - this focuses on identifying which type of people pleaser you are, then check out the second part for tips on dealing with it. And best wishes to Stevie who is doing great now (hello this is Stevie). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Wa...
Nov 23, 2021•35 min•Ep. 171
Tessa bought herself a ‘Marie Kondo Experience’ for her birthday and Stevie has some questions. Please, journey with us on Tessa’s ‘festival of tidying’. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Ben Williams and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this s...
Nov 16, 2021•30 min•Ep. 170
The book tour begins! Stevie and Tessa kick off the tour in London at 21Soho, with the ever so little and easily dealt with topic How to Work Out What You Want to Do With Your Life. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Su...
Nov 09, 2021•41 min•Ep. 169
We've only gone and started a Patreon (pronunciation unclear)! Every month we'll be bringing subscribers extra bits and behind the scenes content and secret exclusive Q and As and whatnot, it'll be WILD and EXCLUSIVE and QUITE NICE! Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson...
Nov 02, 2021•19 min•Ep. 168
HAPPY HALLOWEEN! To honour the spooky season Stevie and Tessa got friend of the podcast and author of ‘All Our Hidden Gifts’ Caroline O’Donoghue to explain tarot! We learn about how pentacles are all about the admin, how 5s are always a bit of a downer and Stevie is moved to buy another pack because her tarot mainly depicts hogs with their butts out. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for P...
Oct 26, 2021•37 min•Ep. 167
Does money just seem to vanish? Keep getting to rent day and thinking WHAT THE £%$? You’re not alone. Bola Sol, financial wellness coach and author of ‘How To Save It: Fix Your Finances’ teaches Stevie and Tessa how to budget properly. Follow Bola on Instagram and Twitter : @bola_sol Buy Bola’s book How To Save It: Fix Your Finances here . Tickets for the Nobody Panic Book Tour are on sale now - get your tickets here . Want to support Nobody Panic? You can make a one-off donation at https://supp...
Oct 19, 2021•37 min•Ep. 166
As per our previous email, please could we circle back on the below, appears to be some crossed wires on account of the OOO and, as far as we're concerned, B2B at this point should be BYOB. Please listen to attached podcast RE: How to Write an Email, and let us know by end of play (EOP). (Please be aware Stevie has had one (1) coffee prior to this episode and you can tell. Best, S/T SORRY! Forgot to attach! Here you go! x Want to support Nobody Panic? You can make a one-off donation at https://s...
Oct 12, 2021•31 min•Ep. 165
Can it be done? Can you truly be friends with someone after you've done it? S.E.X? The big one? The big nude tango? Well can you??! Stevie and Tessa investigate the greatest question of them all. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Naomi Parnell and edited by ben Williams for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.ac...
Oct 05, 2021•33 min•Ep. 164
Absolutely desperate to live alone? Absolutely terrified by the thought? Stevie and Tessa give expert crowd sourced advice on how to fully embrace it, how to love your own company and how not to go feral. Tickets for the Nobody Panic Book Tour go on sale at 10am - get your tickets here . Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow ...
Sep 28, 2021•32 min•Ep. 163
Oh hey. How you doin’? Live from the Underbelly Festival in Cavendish Square! Stevie and Tessa discuss the deep history, and the hot science of flirting, and talk you through their hard-earned flirting pro-tips. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Ben Williams and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show htt...
Sep 21, 2021•51 min•Ep. 162
Roped in to help organise a wedding? Panicking bigtime? Tessa recently organised her sister’s and Stevie once witnessed a panic-inducing ring disaster so they are best placed to take you through being bride/groom adjacent on the big day (and, importantly, the lead up). You can do it. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobo...
Sep 14, 2021•31 min•Ep. 161
Now listen, Stevie can't drive and Tessa failed her driving test five times and once drove over a tyre on the M4, didn't realise and dragged it home under the body of her car for fifty miles, but there's absolutely NO REASON they can't tackle this week's topic of How to Be a Good Driver. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow ...
Sep 07, 2021•30 min•Ep. 160
Wish you could jump out of bed moments before the alarm goes off with a spring in your step while singing various songs to various wild birds? Stevie and Tessa are both quite bad at getting up in the morning, and so have an array of tips to help you (and them) drag yourself off the mattress. Spoiler alert: what you do the night before is very important. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell fo...
Aug 31, 2021•33 min•Ep. 159
‘Manifest’ is such a buzzword right now, but what does it actually mean? And how do you do it? Tessa teaches Stevie (who is a massive cynic) about how to manifest her life goals. Turns out, it’s actually quite psychologically helpful and doesn’t involve getting nude in a crossroads on a full moon. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobso...
Aug 23, 2021•30 min•Ep. 158
As the lines between rest and work become increasingly blurred and we're constantly encouraged to monetise our hobbies, how can we carve time that's just for us, and crucially, learn to relax and actually enjoy it? The brilliant Fab Giovanetti, author of Reclaim Your Time Off: The Three-Step Solution to Overworking, walks us through her three step solution to making your time belong to you again. Follow Fab on Instagram and Twitter : @fabgiovanetti Buy Fab's book Reclaim Your Time Off: The 3-ste...
Aug 17, 2021•35 min•Ep. 157
Stevie and Tessa are incredibly excited to have a Big Announcement and hope you’re as excited as they are once you hear what the Big Announcement is. Without wanting to give the surprise away, here are some of the links they mention that you should definitely have a look at: Pre-order a signed copy at Lutyens & Rubinstein: https://www.lutyensrubinstein.co.uk/product/signed-nobody-panic/ Or pre-order a regular copy from: Blackwell’s: https://blackwells.co.uk/bookshop/product/9781529364408 Wat...
Aug 10, 2021•21 min•Ep. 158
Stevie met two girls in the toilets in a bar and she *thinks* that as she was leaving they requested 'How to load the dishwasher' as an episode. On reflection, she's open to the idea that they said literally anything else. Either way, here it is! The most hotly contested of all household tasks, Stevie and Tessa learn how and crucially why , you have to load the dishwasher a certain way, what the purpose is of salt, why you have to use rinse aid, and where to put your plastics. Listen, it's a cor...
Aug 03, 2021•30 min•Ep. 155
Just moved in and trying to meet your neighbours? Lived there for ten years and never got past nodding terms? Stevie and Tessa are trying to be better friends with the people next door and explore how to find that middle ground between never speaking, and coming on too strong. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Pani...
Jul 27, 2021•30 min•Ep. 154
Whether you enjoy them (Tessa), do not enjoy them (Stevie) or feel stupid because you've never had one, Stevie and Tessa work through the complicated ups and downs of one night stands. Pun intended? Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobod...
Jul 20, 2021•37 min•Ep. 153
Want to make sure you’re recycling the right things in the right way? Want to cut down on your single use plastics? Of course you do! And if you don't, well, listen to this chat with plastic recycling expert and author of Can I Recycle This? Jennie Romer and find out what we can do to help the planet. Follow Jennie on Instagram: @jenniethefreckle and Twitter: @jennie_romer Buy Jennie's book Can I Recycle This? A Guide to Better Recycling and How to Reduce Single-use Plastics here . Want to suppo...
Jul 13, 2021•36 min•Ep. 152
If you're scared of your boss, someone else's boss, that cool girl in your friendship group, that cool girl at the bus stop, the bus driver, the bus, Stevie and Tessa are here to tell you DO NOT WORRY. This episode has loads of tips and tricks to help you feel more in control and less intimidated by literally everyone you come into contact with. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Ben Williams for Plosive...
Jul 06, 2021•30 min•Ep. 151
Whether you go full Martha Stewart and lose your mind every time you have guests (Tessa), or forget they're in your house and go have a nap instead of feeding them (Stevie), at some point, you're going to have to have people round. And when you do, the number one rule is to Just. Chill. Out. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Fol...
Jun 29, 2021•32 min•Ep. 150
Struggling with the Fear Of Missing Out as things open back up again? Stevie and Tessa are drowning in it! Turn off your phone, have a sit and find yourself calmed by their hysteria and helped by the tips they've accrued while desperately trying to get invited to everyone's party. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Ben Williams for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody P...
Jun 22, 2021•33 min•Ep. 149
