006: The 5 am Challenge

In this episode I talk about the 5 things I learned from waking up at 5 am for a week. I also challenge you with implementing the knowledge I drop to make you more efficient and productive and give you back your afternoons to enjoy life.

I give you my 5 key lessons as well as a huge list of things to do to fill that extra time to get a jump on the day when everyone else is asleep.

Show notes at http://okdork.com/podcast/6