As the world changes so do the requirements of the corporate world. What does it take to get a job today? What do corporations require of us when it comes to hiring? Here to give you the answers is Celina Shands , the founder/CEO of Full Capacity Marketing (FCM). She joins Rosie Zilinskas to share with us what companies are doing to hire these days as they grapple with the world’s ever-changing landscape. Is a four-year degree really that essential? What can you do instead if you don’t have it? ...
Jul 07, 2023•39 min•Ep. 67
True strength lies not in the absence of self-doubt, but in the courage to acknowledge it and forge ahead anyway. Embrace your worth, confront imposter syndrome head-on, and pave the way for a future where your brilliance knows no bounds. Welcome back to our podcast! In this episode, we'll explore imposter syndrome, delve into the awareness of our thoughts, and, most importantly, discover effective strategies to confront it head-on. Joining us are two incredible women, Dr. Ann Dranitsaris and He...
Jun 30, 2023•56 min•Ep. 66
Parents naturally worry about their children. When they are not doing well, we can’t think properly as well. If you have ever found yourself in moments where you just can’t figure out what’s wrong, this episode is for you! Rosie Zilinskas interviews Nichole Hamilton , a Clinical Hypnotherapist who specializes in coaching kids of all ranges, including children on the spectrum. Nichole helps us better understand the nature of our children, figure out ways to empower them, and build a harmonious re...
Jun 23, 2023•46 min•Ep. 65
In the realm of personal finance, our words hold the key to unlocking a world of empowerment. By reshaping our language, we reclaim control over our financial destiny, make intentional choices, and pave the way to a future of abundance and freedom. In this episode, we delve into the often-overlooked aspect of personal finance: the power of language and mindful money talk. Our guest is Patti Handy , a Certified Executive Coach and Life Coach who has pursued her dream of Financial Coaching for Wom...
Jun 19, 2023•39 min•Ep. 64
How we show up matters, and the way we dress is our first opportunity to create an impactful impression. Robyn Balsley is a great believer in this. With her many years in sales, she understands too well that it takes just seven seconds to make a first impression. Therefore, it is so important that we dress the part. In this episode, she sits down with Rosie Zilinskas to help us rummage our closets so we can dress for success. She shares techniques on how women can do that in the corporate world,...
Jun 11, 2023•43 min•Ep. 63
Clutter is more than just a messy environment; it is also a roadblock that keeps you from moving forward with your life. If you feel stuck on how to even begin to clean up, then you are in for an episode that will help you holistically declutter—physically, emotionally, and mentally. Rosie Zilinskas interviews none other than award-winning professional life, and end of life, organizer, certified life coach, and professional declutter’er, Julie Coraccio . Julie untangles the cloudy definition of ...
Jun 03, 2023•37 min•Ep. 62
The key to unlocking your full potential as a leader is to stop blending in and start standing out. Accept and appreciate your unique brilliance, and confidently assert your value. In this episode, Regina Huber , the CEO of Transform Your Performance , discusses the four pillars of her Powerful Leadership Transformation Framework. Regina shares her expertise on how to know, own, and show your value to move the needle in your career. She highlights the four critical areas of her framework and bre...
May 26, 2023•43 min•Ep. 61
For years, women have been struggling to break free from the systems and societal expectations that keep them from reaching their potential. This is especially true when it comes to money, where women are found to still lack financial confidence. In this episode, Jenifer Sapel joins Rosie Zilinskas to talk about how women can overcome this lack so they finally get to live a financially independent life. Jenifer is the CEO and President of Utor Wealth , where she helps women become financially co...
May 19, 2023•54 min•Ep. 60
Despite the progress being made in the women’s movement, we are still undeniably far from completely removing the barriers that keep women from advancing their careers. Aside from systemic, we also have to contend with the personal barriers we instill in ourselves. Joining Rosie Zilinskas to take a deep dive into the challenges women face in the corporate world is Sabine Gedeon . Sabine is a Transformational Speaker, Author, and Coach. She is also a Founder of She Leads Network , and host of She...
May 12, 2023•1 hr 7 min•Ep. 59
Is your LinkedIn profile just collecting dust? If yes, then you are missing out on a powerful business tool. In this episode, Rosie Zilinskas interviews Lisa Kanda about the value LinkedIn can provide and how you can fully utilize your profile. Lisa is the CEO of Elkay Advisors, LLC . She is a marketing strategist, speaker, facilitator, and trainer who focuses on helping businesses and entrepreneurs learn how to establish and grow their online presence to get visible. Lisa brings her expertise a...
May 05, 2023•50 min•Ep. 58
When we think of time management, we tend to look at it from within the traditional work structure. But what about the rest of our responsibilities outside of it? This episode’s guest introduces us to Holistic Time Management. Rosie Zilinskas sits down with Holistic Time Management Coach, Becca Rich , to discuss this approach of creating a new relationship with time. In particular, Becca teaches us how to spend our time in a way that serves our body, mind, and soul. She shares some of the ways w...
Apr 28, 2023•1 hr•Ep. 57
Everyone has stories to tell. How you tell them is what sets you apart. In this third and final installment of the storytelling series, Rosie Zilinskas sits down with someone who can turn you into a confident storyteller. Colleen Arturi , the Founder of The Story Shoppe , has 20 years of storytelling experience. She imparts some of those hard-earned wisdom in this conversation in the form of her three-part storytelling formula: purpose, problem, and personality. Through them, they add not only c...
Apr 21, 2023•45 min•Ep. 56
Now that the previous series has helped you realize your worth, it is time to communicate that to your manager or potential employer. For the second guest in the storytelling series, Rosie Zilinskas sits down with Laura Lewis-Barr to help you become a storyteller in your career. An award-winning writer, Laura has been practicing the art of storytelling and coaching others to perfect their stories, so they can inspire, motivate, and persuade. In this episode, she talks about accessing this superp...
Apr 14, 2023•46 min•Ep. 55
The greatest brands, be that personal or as a company, know how to tell a story. Often, the kind of story that captivates comes from a place that is authentic. In this new series on storytelling, Rosie Zilinskas invites someone who can speak about the power of authenticity and speaking your truth. She sits down with engagement specialist and entrepreneur, LaToria Pierce . A storyteller at heart, strategic thinker, and strong leader, LaToria has figured out that her story is her imposter syndrome...
Apr 07, 2023•47 min•Ep. 54
During the previous episodes, we have learned the value of knowing our worth as we prepare to negotiate. We dove in deep to find the confidence to represent ourselves, guided by the wisdom shared from many brilliant minds and experts. This time, Rosie Zilinskas further equips us with the tools to go to the next level with confidence, conviction, and clarity: a workbook and a new series! In this episode, she gives a great summary of the six phases in her Know Your Worth – Prepare to Negotiate Wor...
Mar 31, 2023•23 min•Ep. 53
Empowering teenage girls with confidence and courage is not just about changing their lives, it's about changing the world for the better. In this episode, we have Sarah Kenny , a certified teen life coach, mentor, and positive role model for adolescent girls. Sarah discusses how to build confidence and self-esteem in teenage girls. She explores the challenges that young women specifically face, which have become more difficult in today’s world of social media. Sarah shares strategies for raisin...
Mar 24, 2023•48 min•Ep. 52
It is always amazing and inspiring to see young women entrepreneurs, just fresh out of high school or college, and already thriving in this path. And it makes you wonder, how did they do it? Who introduced them to the opportunities this early? This episode’s guest is the person behind many of these young women. Sylvia R.J. Scott is an author, mentor, and entrepreneur who dedicated her career to empowering up-and-coming female professionals all over the world. She is the Founder of Girls’ C.E.O C...
Mar 17, 2023•37 min•Ep. 51
Exploring how having an environment safe for interpersonal risk-taking can have a transformative impact on both individuals and teams. In this episode, psychological safety Certified Practitioner and Strategic Planner Stephanie Fleming discusses what psychological safety is, how it can be cultivated, and the benefits it brings to personal growth. Stephanie explains the challenges that come with creating a psychologically safe environment and the role that leaders play in fostering a culture of s...
Mar 10, 2023•57 min•Ep. 50
In this episode, we are joined by Trauma and Shame Recovery Specialist Kristin Sparks as she shares how women can move on from the effects of shameful and traumatic experiences and lead successful lives. Kristin emphasizes that women who have experienced trauma can rise above their circumstances and create the life they have always dreamed of. Tune in to learn more about how Kristin helps empower women through her company WRAR Inc....
Mar 03, 2023•47 min•Ep. 49
Women in the corporate world don’t hold themselves back, but instead they are pushed back. Today, we have a bonus episode with Katie Donovan , who shares her take and tips on striking a negotiation conversation with corporate as a woman! Kate is a leading pay-equity expert and founder of the consultancy, Equal Pay Negotiations . She provides tangible insights that nobody even talks about, but everybody should be aware of—from systemic bias to gender pay gap! Don’t wait till you hate your job to ...
Feb 24, 2023•46 min•Ep. 48
Negotiating for a higher salary or a higher paying job takes a lot of understanding of yourself. You have to really know your worth and whether you’re ready to walk away from an offer that doesn’t meet your standards. A successful negotiation takes preparation, active listening skills, stress control, and more. Join Rosie Zilinskas as she talks to Tina Greenbaum , M.Ed., LCSW, the Founder and CEO of Mastery Under Pressure . Learn why you need to prepare yourself physically and mentally before a ...
Feb 17, 2023•1 hr 2 min•Ep. 47
We are nearing the end of the How to Negotiate in the Corporate World Series. Tune in to today’s episode to learn more about getting sponsors, stakeholder negotiations, negotiating your price, how to lead in today’s environment, and more. Know that as a woman, you don’t have to check all the boxes for a job description or salary raise. You just need to learn how to grow and build the right relationships. Join Rosie Zilinskas as she talks to leadership consultant, speaker, and the CEO of Highland...
Feb 10, 2023•53 min•Ep. 46
Negotiating in the corporate world is a tricky game. It’s all about knowing what you want and being willing to get there. In this episode, we listen to Kimberly Spencer as she shares her perspective on how to negotiate in the corporate world. Kimberly is an award-winning, high-performance trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of Crown Yourself . She discusses the real things that hold women back from negotiating in corporate and how to overc...
Feb 03, 2023•1 hr 4 min•Ep. 45
How should we negotiate in the corporate world to make our job satisfactory? In this fifth episode of this series, Brana Williams dives deep into the GENIUS Method to help you negotiate and to become more engaged in your job. Some of the takeaways from the interview is that we should stop hiding our uniqueness and gifts in business and our lives. It is also valuable to ask others how they see us, so we see our blind spots. Brana also shares two tips to make your negotiation better. So tune in to...
Jan 27, 2023•42 min•Ep. 44
When negotiating, women tend to negotiate with themselves first. This usually doesn’t end well because women tend to think they’re not good enough or don’t want to hurt anyone’s feelings. These are all mindsets you need to let go of. Understand your worth and go from there. Join Rosie Zilinskas as she talks to Elissa D. Hecker , your Go-To General Counsel. Learn how she helps men and women negotiate for a better price, job, or life. Find out how you can create a negotiation plan so you can alway...
Jan 20, 2023•47 min•Ep. 43
When we start to want something more from where we are now, usually it only ends up in 2 things: satisfaction or resentment. Satisfaction is when you’ve begun to actually do something about what you want, while resentment starts when you don’t negotiate and just start taking what you can get. In this episode, Rosie Zilinskas is joined by self-made digital entrepreneur and mom of three, Alexandra Nicole Nolan . They share a discussion on what it’s like to be a woman in the corporate world and why...
Jan 13, 2023•47 min•Ep. 42
Negotiation, especially in corporate, is almost never easy to do. Even if you really want or need something, it still remains a risky process that can get tense. With that, it’s normal to experience the emotions flooding in when you’re about to negotiate in corporate. In this episode, Joie Seldon shares how she created a system that helps her access her emotional wisdom when negotiating in corporate and expounds how to use “Emotional Anchors" to help you stay grounded and realize your way of neg...
Jan 06, 2023•50 min•Ep. 41
If you believe that you deserve a raise, negotiate for it. Believe in your own worth. Most women would often let other people get in front of them because they don’t believe in themselves. They don’t know just how much power they have, they just need to see it. As a woman, you need to believe in your self-worth. Join Rosie Zilinskas in this solo episode as she reflects back on the year that was 2022. Discover what Rosie has for the future and how that relates to helping women find their worth. S...
Dec 30, 2022•34 min•Ep. 40
Your success matters! That next step in your career is important and it's okay to prioritize yourself. A lot of people don't get what they want because they make decisions based on their external circumstances. Look out for yourself because the success that you get in your career matters. Join Rosie Zilinskas as she talks to world-class Success Mindset Coach, Cut the C.R.A.P. Mentor, and author of Navigating The "High C's" to Success , Sandy Rutherford . Learn how to manage your self-image. Find...
Dec 23, 2022•47 min•Ep. 39
Have you been dealing with chronic pain with no accurate medical diagnosis? Perhaps the cause of your discomfort runs much deeper than you think. In this episode, Dr. Andrea Moore shares how she’s helped her clients heal their chronic pain by addressing their underlying traumas. Having experienced this herself, Andrea found ways to fix what was wrong. After years of education, self-healing & working with 100s of women, she learned that it is always about coming back to yourself and listening...
Dec 16, 2022•57 min•Ep. 38
