Self-Love: A 12 Part Guide - Barb Egan
Sep 14, 2022•1 hr 14 min
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Episode description
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Title: Self-Love: A 12 Part Guide
Author: Barb Egan
Narrator: Barb Egan
Format: Unabridged
Length: 1:13:55
Language: English
Release date: 09-14-2022
Publisher: Findaway Voices
Genres: Health & Wellness, Mental Health
Summary:
If you're looking for a guide to self-love, common humanity, and gratitude look no further!Registered Clinical Counsellor Barb Egan takes you through 12 chapters of examples, exercises, and meditations to shed light on the important topic of Self-Love. You'll notice a change in overall self acceptance and self-kindness as your go through concrete examples and real life situations that may be hard to traverse on your own. So listen along and take notes as Barb talks you through strategies and modalities to help you challenge myths and empower yourself though self-love and mindfulness.
https://hotaudiobook.com/free
Title: Self-Love: A 12 Part Guide
Author: Barb Egan
Narrator: Barb Egan
Format: Unabridged
Length: 1:13:55
Language: English
Release date: 09-14-2022
Publisher: Findaway Voices
Genres: Health & Wellness, Mental Health
Summary:
If you're looking for a guide to self-love, common humanity, and gratitude look no further!Registered Clinical Counsellor Barb Egan takes you through 12 chapters of examples, exercises, and meditations to shed light on the important topic of Self-Love. You'll notice a change in overall self acceptance and self-kindness as your go through concrete examples and real life situations that may be hard to traverse on your own. So listen along and take notes as Barb talks you through strategies and modalities to help you challenge myths and empower yourself though self-love and mindfulness.
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