94. What to Do When Everything Looks Like a Catastrophe? - podcast episode cover

94. What to Do When Everything Looks Like a Catastrophe?

Apr 10, 202233 minEp. 94
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Episode description

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize?

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94. What to Do When Everything Looks Like a Catastrophe? | No Stupid Questions podcast - Listen or read transcript on Metacast