162. How Can You Be Kinder to Yourself? - podcast episode cover

162. How Can You Be Kinder to Yourself?

Sep 10, 202340 minEp. 162
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Episode description

How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?

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162. How Can You Be Kinder to Yourself? | No Stupid Questions podcast - Listen or read transcript on Metacast