162. How Can You Be Kinder to Yourself?
Sep 10, 2023•40 min•Ep. 162
Episode description
How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?
How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?