Second Dinner - podcast episode cover

Second Dinner

May 15, 202545 min
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Episode description

We’re talking about dieting for a holiday. The things we do to get in that bikini! Plus we take another trip to Cottage Cheese Corner! And we’ve got bad news if you want to join the No Shame Diet Club, but your name is Laura. 


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If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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Second Dinner | No Shame In A Gain podcast - Listen or read transcript on Metacast