Pre-Dinner Cornetto
Oct 17, 2024•36 min
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Episode description
Is it easier to be on a diet or fitness plan with a partner or alone? And we have news of our next fitness challenge!
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
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