Onwards and Downwards - podcast episode cover

Onwards and Downwards

May 23, 202434 min
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Episode description

Should we be eating more cheese? Are the weigh ladies being silenced at Slimming World? Is Jo too hench? How fast can you make apple crumble?

Make sure you stay until the end for a big announcement about the podcast.


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

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Onwards and Downwards | No Shame In A Gain podcast - Listen or read transcript on Metacast