Only One Dessert
Aug 29, 2024•30 min
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Episode description
We’re talking about the weight you’ve gained after going on holiday. Is one pound per day a reasonable amount? Plus should we have a slimmer of the year on this podcast?
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
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