Love of Dieting - podcast episode cover

Love of Dieting

Feb 13, 202536 min
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Episode description

We discuss what it’s like to be on a diet with a partner or friend. Jo has a controversial opinion about this one. We have lots more stair walking chat as we’re halfway through our Firm Cheeks in Four Weeks challenge. 


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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Love of Dieting | No Shame In A Gain podcast - Listen or read transcript on Metacast