Extra Firm Cheeks in Four Weeks - podcast episode cover

Extra Firm Cheeks in Four Weeks

Jul 26, 202415 min
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Episode description

Squatting is our life! We have been so overwhelmed with the reaction to our Firm Cheeks in Four Weeks challenge that we’ve had to do a bonus podcast so we can discuss how you’re getting on with your squats. 


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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Extra Firm Cheeks in Four Weeks | No Shame In A Gain podcast - Listen or read transcript on Metacast