195: 3 Stone by Christmas - podcast episode cover

195: 3 Stone by Christmas

Jun 08, 202334 minEp. 195
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Episode description

Jo is back! The last time she went on holiday she gained 5.5 pounds. What will the scales say this time? Katy has (another) new diet she’s ready to tell us about. Why is Victoria talking about going running again?


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

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195: 3 Stone by Christmas | No Shame In A Gain podcast - Listen or read transcript on Metacast