Dan Kay is better known as being one of the main hosts of Football podcast Blood Red but today he's taken a break to join us to share his mental health battle off the pitch.His unconventional childhood and adolescence took him to some dark places in his life. He made two attempts on his own life, was briefly admitted to hospital and struggled to cope with his mental health demons.This deeply compelling story is being shared in the hope that it might inspire others going through the same issues.W...
Nov 19, 2019•1 hr 4 min
This week we have our very first collaboration episode! We've teamed-up with Yvette Caster and Ellen Scott from the Mentally Yours podcast and there's good reason!We're both nominated for a Mind Media Award 2019 for Podcast of the Year!We're all very excited for the recognition so Gemma spoke with Yvette and Ellen down the line to London about what inspired them to talk more openly about not only their mental health struggles but what got them starting their own mental health podcast too. For in...
Nov 12, 2019•33 min
In This week's episode, Film Reviewer Chris Hunneysett talks to Producer Matt about how mental health is portrayed in Hollywood, Discussing the difference between how men and women are depicted in the movies as well as talking about new films like Joker, and Judy, Matt and Chris explore classics like, 'One Flew Over the Cuckoo's Nest'. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 05, 2019•45 min
Following on from our popular 'outdoor episodes' in series 1, we’ve visited another place that shines a light on pioneering work to innovate mental health action across the UK.For this episode, we’ve essentially come back to the beginning. We’ve come to not only the oldest Mental Healthcare institute in the UK but a place that is known across the world for something more groundbreaking.The Retreat in Yorkshire has been helping people with a variety of mental health conditions for more than 225 y...
Oct 29, 2019•47 min
This week, Gemma speaks to Hope Virgo. Hope has campaigned tirelessly for more support for those with eating disorders. Her 'dumpthescales' petition has more than 90,000 signatures- calling on the government to review the eating disorder guidance delivered by clinicians. Hope talks about this but also shares her journey with anorexia and being a victim of sexual abuse and how her recovery is helping so many as well as her self For information regarding your data privacy, visit acast.com/privacy ...
Oct 21, 2019•37 min
This week, Gemma is joined by guest Ben West, who at the age of just 17, lost his brother Sam. Sam tragically took his own life and Ben has joined us to talk about that experience and what he has gone on to do in the world of Mental Health campaigning. Ben is an inspiration in how he has decided to take action after experiencing something so tragic. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 15, 2019•44 min
We're back for series 2 on World Mental Health Day 2019 and we're very excited to be joined by activist, author and journalist Scarlett Curtis.Scarlett talks about how she struggled to fight her physical and mental health problems as a teenager after an operation on her back left her in chronic pain.She also tells us all about her new book It's Not Ok to Feel Blue, and Other Lies which is a collection of over 70 essays, poems and inspirational mental health stories.You can get ahold of Scarlett'...
Oct 10, 2019•50 min
You may or may not have noticed but series one has come to an end. We're obviously really sad and we just wanted to take some time to chat through what we've learned from doing this podcast series.Hosts Gemma Sherlock and Michael Pearson chat through what they enjoyed most about the series and touching on what those stories meant for their mental health journeys.Don't worry, we'll be back at the beginning of October and as mentioned in the podcast, you can contact Michael and Gemma on Twitter at...
Aug 05, 2019•57 min
Jamie Yates has been through it all and in this episode he shares how he has turned his life around since his breakdown, gone back to his roots and will do just about anything for his little girl.12 months ago he was homeless, his marriage had broken down and was in a mental health hospital in Scotland. He now has got himself his own home in a place he loves and is now rebuilding his life.He speaks to Gemma Sherlock and Michael Pearson about his inspiring story. For information regarding your da...
Jul 22, 2019•49 min
In this episode, Gemma talks to one of our show's producers, Matt Aldus. They talk about mental health, medication and the taboo that comes with it, along with identity, and the anger, frustration, and shame he feels from being in a dark place.As ever, follow us on Twitter at @ImFinePodcast_Hosts: Gemma Sherlock, Kate Lally and Michael Pearson.Producers: Michael Pearson and Matt Aldus. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit me...
Jul 15, 2019•39 min
On this week's episode we meet Cheddar Gorgeous, a drag queen who stars on Channel 4's new TV show Drag SOS.The show is about five drag queens who tour the nation to find unsuspecting members of the public to unlock their long-lost confidence and become bolder, braver drag-enhanced versions of themselves - all with a generous splash of glitter.Michael Pearson takes his microphone to Manchester to speak to Cheddar Gorgeous, the mother of House Gorgeous .You'll also hear a little clip from Drag SO...
Jul 09, 2019•46 min
On this week's episode we find out just how toxic reality television is and are shows like Love Island good for our mental wellbeing?Gabby Allen, a finalist on the ITV flagship show Love Island, talks about how she wishes she had the support following her departure from the villa.She also talks body image on the show and her personal relationship with fitness, food and social media as well as talking about her new cookery and fitness book, available now on Amazon.Note this week's episode contain...
Jul 01, 2019•1 hr 1 min
In this episode Gemma chats with Sarah Gustafson, who has battled traumatic experiences to become Miss Liverpool Curve 2019.The emotional episode focuses on Sarah's experiences with OCD, depression, anxiety and her autism diagnosis.Sarah's genuine motivation to help others is inspirational, helpful and may just save a life.Read more a bout Sarah's story here.Presenters: Gemma Sherlock, Kate Lally, Michael PearsonProducers: Michael Pearson and Matt Aldus For information regarding your data privac...
Jun 25, 2019•49 min
Please note, this week's episode, at times, this can be an uncomfortable listen but it’s important that these brave mens’ stories are heard.It’s a souring fact that now suicide is the most common cause of death for men aged 20-49 in England and Wales. The office for National Statistics report that in 2017, 5,821 suicides were recorded in Great Britain. Of these, 75% were male and 25% were female.This week, Michael Pearson heads inside the weekly discussion group that's getting men to talk about ...
Jun 18, 2019•33 min
This week Fiona Thomas opens up about her own mental health experiences and how her life has turned around since she quit her job.Author of Depression in a Digital Age, her book has been described as a honest reminder about how to control your online space and not let it control you.As ever, follow us on Twitter at @ImFinePodcast_Hosts: Gemma Sherlock, Kate Lally and Michael Pearson.Producers: Michael Pearson and Matt Aldus. For information regarding your data privacy, visit acast.com/privacy Le...
Jun 11, 2019•45 min
In this episode Michael talks in-depth with host of the First Time Dads Podcast Richard Innes, about anger and therapy, alcohol, anxiety and awareness. On the verge of being a father for a second time Richard's story is not only eye-opening, but incredibly gripping, honest and candid. From mental health to being a dad, Rich is a captivating storyteller and this is certainly one you don't want to miss!Follow us on Twitter at @ImFinePodcast_Hosts: Gemma Sherlock, Kate Lally and Michael Pearson.Pro...
Jun 03, 2019•41 min
This week's episode is the deeply compelling story of Callum Carson. A Scottish sports journalist who has waived his right to anonymity in order to help others deal with the trauma of sexual assault.He was attacked in the street on Christmas Eve, 2005 – but the next year, a court reached a verdict of not proven.A medical expert questioned Callum’s sexuality and said his injuries could have been the result of consensual intercourse.Now 13 years on, he's bravely is speaking out to help others deal...
May 28, 2019•34 min
On this week's episode we speak to Gracie Harvey who has struggled with her mental health after she was involved in the attack on the Manchester Arena bombing.Wednesday, May 22 marks the second anniversary of the attack and Gracie tells of her struggle with PTSD and how her sister who came with her dealt with the aftermath completely differently. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
May 21, 2019•41 min
Featuring special guest - Matt Haig we talk all things mental health with the best-selling author. Matt is the number one bestselling author of Reasons to Stay Alive, Notes on a Nervous Planet and more. He has inspired many to open up about their mental health experiences. We were lucky enough to catch up with Matt during mental health awareness week For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
May 16, 2019•50 min
For those on the poverty line, access to good mental health support is probably the last thing on their mind but a Manchester based food project is making sure there's enough to go round for everyone.Food for All is Manchester Mind's collection of food-related projects and as part of a special in our 'in the community' series Michael Pearson finds out how the projects promote positive mental wellbeing and healthy food which is good for both the body and mind.Michael speaks to a variety of people...
May 16, 2019•34 min
Today’s episode is all about body image, this year’s theme for Mental Health Awareness Week run by the Mental Health Foundation. Host Gemma speaks to BBC weather presenter Lucy Martin and cohost Kate Lally chats with Nell Grecian aka Woman On Top, body and sex positive influencer and Mandy Rose Jones of The Empowered Women Project. - Follow us on Twitter at @ImFinePodcast_ - More information on Mental Health Awareness week hereHosts: Gemma Sherlock, Kate Lally and Michael Pearson.Producers: Mich...
May 14, 2019•38 min
Continuing with our special launch week episodes for Mental Health Awareness Week, we hear the truly inspiring story of sports journalist Kristian Walsh on how he lost nearly 10 stone to get control of his mental health.Kristian wrote about his experiences in 2017 in an article that quickly went viral online. You can read his article here.Kate is also joined by expert Ruth Cooper-Dixon who talks about dealing with stress and anxiety with her stress bucket. - Follow us on Twitter at @ImFinePodcas...
May 14, 2019•47 min
Welcome to No Really I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and how we're not alone.We're the podcast that makes mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.Journalists Gemma Sherlock and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.You can follow us on Instagram @NoReallyImFinePodcast or Twitter on ImFinePo...
May 04, 2019•16 min
