Ep.91 Starting a diet off piste
Mar 04, 2019•56 min
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Episode description
This week Coach Briz is joined by Coaches Fran and Ed... So kind of the BranEd show?
This week we talk about what's it like when you first start to decide to switch into a fat loss phase, how hard it can be and a few tips that can help make it easier if you struggle...
They also argue about Brizzle's use of the phrase off piste!
Enjoy!
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