Ep.90 An (almost) full house Q&A
Feb 25, 2019•59 min
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Episode description
This week we welcome back Jonny, Fran and Paulo joining Brett for a listener Q&A
We discuss how to meal prep for bulking when you have work long hours away from the house
How to deal with the fear of gaining weight, as well as some tips to bust through a training plateau!
Enjoy!
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