Ep.84 Why you should consume more protein
Jan 14, 2019•1 hr 26 min
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Episode description
This week Coaches Brett and Jonny go through the function of protein in the body, after our lovely listener Rosie asked us to cover it in more detail
They talked about how protein is made up, it's role in the body for both health and performance, as well as busting a few known myths... I mean, broccoli does have more protein than beef right?
Jonny also rants about obesity.... again
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