Ep.28 Quality Vs Quantity When Dieting - podcast episode cover

Ep.28 Quality Vs Quantity When Dieting

Dec 17, 201759 min
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Episode description

What matters more, the quality of your food or the quantity of your food? The boys discuss the pros and cons of eating 'healthy' and 'clean' foods compared to just eating to fulfil your calorie needs. Whats more important in terms of weight loss and health?
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