Ep.20 Diet breaks and refeeds with Steve Hall
Oct 22, 2017•55 min
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Episode description
Steve Hall joins the infamous Bred to go over how to effectively use refeeds and diet breaks when dieting. He then goes through the why, when and hows of mini cuts. A really fantastic interview with a ton valuable and actionable info.
Find Steve at:
https://www.facebook.com/revivestronger/
https://www.instagram.com/revivestronger/
And the Boys at:
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