Ep. 2 Are All Calories The Same? - podcast episode cover

Ep. 2 Are All Calories The Same?

Jul 03, 201746 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How many times have you heard or thought that there are good calories and bad calories? 

Through this episode we chat about some of the BS thats out there thats just confusing and mostly wrong. We explain about calories, How you can eat junk food and lose weight but ultimately why 'healthy' foods are most important long term.

For the best experience, listen in Metacast app for iOS or Android