Ep.171 Listener Q&A
Sep 20, 2020•1 hr
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week Jonny and Brizzle go through some listener questions;
Will you lose muscle dieting?
How can you manage Calories to lose weight and build muscle?
How many times should you train a muscle group?
How to keep up motivation?
Enjoy!
For the best experience, listen in Metacast app for iOS or Android